The Morning Show
The Morning Show with Leigh-Anne Williams The Morning Show is all about bringing you the latest and the greatest in entertainment, information and the best music to keep you going in the office, at home or on your mid-morning drives. show aims to empower, educate, inform and entertain. Hosted by the sensational Leigh-Anne Williams, this all-female show aims to empower, educate, inform and tackle important issues relating to women and men’s health, managing finances, gender inequality and the promoting and uplifting of women empowerment. They pride themselves on delivering high quality and engaging content, something that any client can leverage to boost the distribution of their brand’s message. They will go out of their way to surpass expectations. Presenter: Leigh-Anne Williams News & Traffic: Sandra Rosenberg Producer: Delucia Daniels
Astronomer Hires Gwyneth Paltrow, Chris Martin's Ex-Wife, As Their Spokesperson In Clever PR Move
The US tech firm whose CEO and chief people officer resigned after being caught on camera embracing at a Coldplay concert has released a tongue-in-cheek promotional video featuring Gwyneth Paltrow as a "temporary spokesperson". In the 60-second clip posted on their X account, Hollywood star Paltrow - who was married to Coldplay frontman Chris Martin for more than 10 years - says she wants to answer "the most" common questions the company has recently been asked.
Wellness Wednesday: Dr Alison Richardson (More Than 40% Of Dementia Cases Can Be Prevented)
The World Health Organization estimates that 57 million people currently live with dementia globally. This number will almost double every 20 years, reaching 78 million by 2030 and 153 million by 2050. Dr Alison Richardson, Member of the Neurological Association of South Africa, chats to Leigh-Anne Williams about why dementia is such a growing concern here in South Africa and across Sub-Saharan Africa, some of the risk factors to watch out for and where people can get help.
Good Hope FM Paintball: Fans vs. Favourites
After Delucia Daniels came back from paintball, the team and listeners discuss whether or not they would partake in an Good Hope FM Paintball tournament: fans vs. favourites edition.
The S Files: Humans Are Born With Only Two Fears - Loud Noises & Heights
Humans may come into the world with a remarkably short list of hardwired fears—namely, loud noises and heights. Sandra Rosenberg unpacks this phenomenon and how the idea is supported by foundational research in behavioral psychology, including the famous 1960 “visual cliff” experiment by Eleanor J. Gibson and Richard D. Walk. In that study, infants were placed on a table with a glass surface extending over a drop-off pattern. Even without prior crawling experience, most babies instinctively avoided the apparent “cliff,” suggesting an inborn fear of falling or depth.
SABC Disability 360: Ruth Boshoff (Senecio)
Senecio is committed to improving the lives and circumstances of adults with disabilities in underprivileged, under-serviced areas through therapeutic intervention, lobbying and establishing strategic partnerships. Ruth Boshoff, Senior Occupational Therapist at Senecio, chats to Leigh-Anne Williams about the incredible work they do in the community and how people can get involved.
Let's Get Lettered: The GHFM Edition
To celebrate 60 years of Good Hope FM, we’re playing a fast, fun game that’s all about the letters that matter most: G and H! Leigh-Anne Williams gives listeners a quick clue, and their job is to give us a word that starts with the letter G or H that fits the description.
The S Files: The Science Behind "The Ick"
Nothing kills the vibe on a first (or third) date like discovering that the person across from you, who had seemed so full of potential, chews with his mouth open or wears sunglasses indoors or has his ex’s initials tattooed on his bicep. Cue “the ick.” The term, which is used liberally on social-media platforms like TikTok and among reality TV contestants, describes an abrupt feeling of disgust about someone you were previously attracted to, usually during the early stages of dating. Sandra Rosenberg unpacks the scientific reason we get "the ick" while listeners share what their icks are.
Lamb Curry, Meatloaf On Bread & Potjie Kos: What's The Most Dinner-ish Food You've Had For Breakfast?
After Delucia Daniels suffered from a 24 hour stomach bug, she is finally ready to go back to solid foods. But the real question that Leigh-Anne Williams wants to know is: what is the most dinner-ish food you've ever had for breakfast? From lamb curry to sushi, the team and listeners share some of their favourite leftovers to have for their first meal of the day.
Warrior Woman: Dr Chantel Elston
In another incredible win for women dominating the field of science, Dr Chantel Elston has joined the South African Association for Marine Biological Research (SAAMBR), where she will be coordinating its long-standing ORI Cooperative Fish Tagging Project (ORI-CFTP). She chats to Leigh-Anne Williams about her incredible career, which is primarily in research where completed her PhD and a postdoctoral fellowship at the South African Institute for Aquatic Biodiversity. She possesses a deep fascination with the overlooked and misunderstood species of rays and has dedicated much of her academic career to studying their ecology. The SAAMBR said that it continues to rely on the greater tagging community (without which the project simply wouldn’t exist) to contribute to its ongoing research and monitoring of fish along the South African coastline.
Wellness Wednesday: Kerry Rudman (Wine O’Clock Woes - Why So Many Midlife Women Are Turning To Alcohol To Cope)
It’s been dubbed “wine o’clock culture” — the 5pm glass that becomes a bottle, the secret sips behind the pantry door, the weekend binge that started out as a stress relief ritual. But more recently, international documentaries and local observations alike are revealing a worrying trend: women between the ages of 40 and 60 are drinking more alcohol than their male peers — and in some cases, more than ever before. Kerry Rudman, founder of Brain Harmonics, chats to Leigh-Anne Williams about this uptick in alcohol use, which is less about partying and more about pressure.
Who Is The Riddle Master?
After Roger Goode tested his team with a riddle, Leigh-Anne Williams and the listeners went Sandra Rosenberg and Delucia Daniels to the test on their riddle skills.
SABC Disability 360: Penelope Putzel (Humberstone House)
Penelope Putzel, one of the Directors on the board and the House Operations Manager, chats to Leigh-Anne Williams about the incredible work Humberstone House does for the disabled community.
Warrior Woman: Charné Vosloo (Founder & Managing Director Of MSHEQ Health & Safety)
Born and raised in Welkom in the Free State, Charné Vosloo is a trailblazer in South Africa’s occupational health and safety industry. She is the Founder and Managing Director of MSHEQ Health & Safety Consultants, a firm dedicated to providing high-quality, compliant, and people-focused workplace safety solutions. She chats to Leigh-Anne Williams about her extraordinary career and how she plans to build safer workplaces and create space for women to lead, thrive and transform the health and safety landscape in South Africa and beyond.
Wellness Wednesday: Dr Paul Scholtz (The Importance Of Proactive Care For Men)
Dr Paul Scholtz, a radiologist that has recently been named the country’s first recipient of the prestigious EDGAR diploma, chats to Leigh-Anne Williams about why it is important for men to be a more proactive when it comes to their health.
South Africa Ranks Amongst The Funniest Countries In The World
South Africa has secured its place as one of the funniest nations globally, coming in at 19th in a comprehensive survey conducted by Remitly, a leading digital financial services provider. The study aimed to uncover the humour styles of individuals from across the globe, assessing how we use laughter and wit in our everyday lives.
5 Second Rule: The General Knowledge Edition
Sandra Rosenberg puts Leigh-Anne Williams, Delucia Daniels and special guest, DJ Eazy, to the test in this week’s edition of 5 Second Rule.
The S Files: The Negative Impact Of Social Media, Especially For Kids Who Mirror Their Parents Behaviour
Sandra Rosenberg unpacks a new study, which found that the kids mirror the behaviour of the parents when it comes to screen time, resulting in a decline of 29% when it came to playing with children. She explains the negative side effects of social media and how we can combat it.
Uno Will Be Added As A Table Game At Casinos In Vegas
Mattel just launched the first-ever UNO Social Club inside the Palms Casino in Las Vegas, turning the iconic card game into a full-on luxury experience. The team and listeners share which childhood games would win them millions in a casino.
Cape Town Named Best City In The World In 2025 Telegraph Travel Awards
Cape Town has officially been named Best City in the World by readers of The Telegraph in its 2025 Telegraph Travel Awards, proving once again that the Mother City doesn't just show up, it shows off.
North Korea Opens Beach Resort As Kim Jong Un Aims For Tourism
North Korea has officially opened its long-delayed Wonsan Kalma coastal resort to local visitors as part of Kim Jong-un’s push to promote tourism. State media described the resort as “one of the greatest successes this year.” Kim expressed hope that the site would evolve into a world-class cultural tourism destination and serve as the foundation for developing the country’s tourism industry.
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