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Whose Rhyme Is It Anyway with Paxton
Things just got majorly competitive on The Lunch Club! The lovely Paxton Fielies stepped into the studio to go head-to-head with Carissa Cupido in an epic, hilarious round of Whose Rhyme Is It Anyway? From unexpected bars to quick-witted comebacks, you do not want to miss this lyrical showdown. Who walked away with the ultimate bragging rights?
You're Invited with TK
To wrap up Good Hope FM's 61st Birthday Month, we welcomed the wonderful broadcasting legend Tarryn Kay Trussell van Louw, affectionately known as "TK", back to Cape Town's Original! She joined us on The Lunch Club for a very special, exclusive interview filled with nostalgic laughs, behind-the-mic stories, and unforgettable radio memories.
Whose Rhyme Is It Anyway with Peadon Smith
The vibes were unmatched in the studio today! Chad Saaiman took on Peadon Smith in our favourite lyrical game, Whose Rhyme Is It Anyway? It was fast, it was funny, and someone definitely choked under the pressure!
Now You Know - Sweet Dreams
Ever wondered how Queen Bey turned a leaked nightmare into a chart-topping hit? This week on Now You Know, the incredible Carissa Cupido breaks down the fascinating back story of Beyoncé’s 2008 smash hit, "Sweet Dreams." From its original title "Beautiful Nightmare" to the accidental leak that almost ruined it all, Carissa shares the pop culture facts you never knew about this iconic track.
You're Invited with Sean Loots
As part of Good Hope FM's birthday celebrations this month, The Lunch Club sat down with award-winning broadcaster, podcast strategist, and former afternoon drive host, Sean Loots. Carissa Cupido and Chad Saaiman dived deep into his on-air legacy, the power of digital audio storytelling, and what makes Cape Town radio so unique.
Whose Rhyme Is It Anyway with Jimmy Nevis
Things just got majorly competitive in the studio! The brilliant Carissa Cupido went head-to-head with the one and only Jimmy Nevis in an epic round of Whose Rhyme Is It Anyway? From unexpected bars to quick-witted comebacks, this lyrical showdown had us absolutely rolling. Who walked away with the ultimate bragging rights? Hit play below to listen to the full, hilarious audio battle!
You're Invited with Lee Downs
As part of Good Hope FM’s 61st birthday celebrations, Carissa Cupido & Chad Saaiman sat down with the legendary Lee Downs for a special conversation filled with memories and radio magic. Don’t miss this unforgettable chat with one of radio’s true icons.
Whose Rhyme Is It with Garth B?
Things just got competitive in the studio! Garth B stepped up to challenge Chad Saaiman in an epic round of Whose Rhyme Is It Anyway? From quick wit to unexpected bars, this battle had us on the edge of our seats. Who walked away with the ultimate bragging rights? Hit play to listen to the full, hilarious audio showdown.
You're Invited with Immanuel Mkuse
In case you missed it! South African digital creator and comedian Immanuel Mkuse joined us in the studio on The Lunch Club! We dived deep into his creative process, his journey in the comedy space, and what he’s cooking up next. The energy was unmatched, and you can now catch the entire conversation right here.
What's One Thing Women Don't Know About Men?
Let’s be real: decoding men shouldn't require a manual. This week, we are pulling back the curtain on "What women should know about men." From communication styles to how they handle stress, we are breaking down the things that usually get left unsaid.
You're Invited with Carmeleea Pillay
Carissa Cupido & Chad Saaiman speaks to Carmeleeã Pillay, who is a youth activist, public speaker, and change maker. This interview focuses on the remarkable potential of young people to forge a better future, discussing everything from career options to the significance of youth leadership and community influence.
Interview with PJ Morton
Carissa Cupido & Chad Saaiman speaks to multi-Grammy-winning artist PJ Morton. They discussed his creative process, evolution, and his powerful new single, "Sell My Soul".
You're Invited with Cape Town Junior Mayor, Pierce Beaulieu
Today on The Lunch Club, we are keeping our Youth Month celebrations going strong with an incredible guest. We speak to Cape Town Junior Mayor, Pierce Beaulieu, about what it means to be a young leader in South Africa today.
You're Invited with Matthew Tiger Marinus
Today on You’re Invited, we chat to the multi-talented singer, songwriter, and creative powerhouse Matthew Tiger Marinus. Join us as we explore his musical journey, creative passions, and what it takes to thrive as a young creative in today’s world.
Now You Know - Get Busy
Carissa shares obscure and interesting pop culture facts.
You're Invited with Zoe Prinsloo
Carissa Cupido & Chad Saaiman talks to Zoe Prinsloo who is not only an environmental activist but also the founder and CEO of Save A Fishie NPC, a non-profit company in Cape Town. She started cleaning beaches at 16, and now she’s done over 500 SA beach cleanups.
You're Invited with Fabian Shane
This Youth Month, we’re talking about the future, and the future is already in our hands. From AI and social media to online learning and digital safety, technology is shaping the way young people learn, connect, and dream bigger than ever before. But with all the opportunities come some important questions: How do we keep kids safe online? What skills will young people need for the jobs of tomorrow? And how do we make sure technology works for us, and not against us? Carissa Cupido & Chad Saaiman talks to Fabian Shane, who is a tech entrepreneur who’s passionate about creating safer digital spaces for children. He’s the creator of the Ask Ashy app, a platform designed to help kids explore, learn, and interact with AI in a way that’s age-appropriate and safe.
Good Living with Bradley Knight - Week 54
In this week's Good Living, our resident psychologist, Bradley Knight, Carissa Cupido,and Chad Saaiman come together to wrap the 54th episode. With no fixed topic, the team reflects on the past months and invites listeners to help shape the future of the show. Tune in to hear their reflections and find out how you can submit your request for topics you want covered going forward.
You're Invited with Chante
Cape Town talent in the building! From GHFM favourites like Start the Night and Slide to the buzz around her latest single, Up and Down, Chante is bringing the vibes to You’re Invited on The Lunch Club! Carissa Cupido & Chad Saaiman chats to her about her music, her journey, and the stories behind the sound.
Good Living With Bradley Knight - Week 53
Coming up on Good Living today with our resident psychologist Bradley Knight... We're joined by Dr Imtiyaaz Hoosen from Lentegeur Psychiatric Hospital for Part 2 of understanding Schizophrenia. We're separating fact from fiction and unpacking what Schizophrenia really is, how it's diagnosed, and the treatment available. Don't miss the important and insightful conversation today on GoodHope FM!
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