The Good VibeZ
DJ/Turntablist, Radio and TV Presenter, Race Car, Drifting and Stunt Driver, Youth Development and Music Production, Grand Master Ready D is without a doubt SA’s number one mixing DJ and hosts, The Good Vibez, which is a show about positive vibes, tapping into the essence, soul and integrity of our communities and playing the best local music flavours and global hits. The show contains a range of features from music, lifestyle, news and traffic updates, and interviews that embrace the vibe and culture of the Cape Town. The Good Vibes contains mixes that push the envelope of being a DJ and maintains Ready D’s position as a Turntablist by introducing and breaking new tracks on this show, and as an bonus the mixes range from Hip Hop, R&B, House, Old School, Disco, Mashups, South African Hip Hop and roots music. The show is always evolving as the listenership and credibility build from the public. Presenter: Ready D News & Traffic: Erin Fox Producer: DJ Eazy
Interview with Rowlene
TheLunchClub with Carissa Robyn Cupido and Chad Saaiman chats to Rowlene about her powerful new single, "Don’t Give Up on Me", and the emotional journey behind her upcoming EP, Moments After.
Looking after your mental health while studying with Special Guest Brad Bailey
Liar Liar - 22 APRIL 2025
DJ Eazy shares 3 statements and the team has to guess which 2 are true and which statement is the lie.
You're Invited with Alfred Adriaan
Award-winning and critically- acclaimed Comedian Alfred Adriaan joins Carissa Robyn Cupido and Chad Saaiman for "You’re Invited.” #CapeTownsOriginal
Carissa Dares Chad to Break Up with his Barber
Liar Liar on The Lunch Club
Carissa shares 2 Truths and 1 Lie, and has the team and members guessing
Funny Side Up with Jam Jam the Comedian - 18 April 2025
The Comic Choice Awards 2025 Breakthrough act of the year, Jam Jam the Comedian, is back on The Lunch Club to share his take on this week’s stand out moments.
Interview with Briony Brookes
Good Living with Bradley Knight - 17 April 2025
Interview with Luis Teodiseo
Carissa Cupido & Chad Saaiman sits down with Luis Teodiseo, who is thethe manager of Cattle Baron Riverlands. Cattle Baron is one of the country's most beloved restaurant franchises, renowned for their exceptional steak dishes and electric atmosphere. From the secret to their signature cuts to the vision behind their vibrant dining experiences, we dive into what makes this franchise a favourite among foodies and families alike. Tune in to hear the story behind the steak and the passion that drives this culinary powerhouse.
Liar Liar with Peadon Smith on The Lunch Club
Carissa & Chad invites Peadon Smith to the hot seat to share 3 statements and they have to guess which 2 are true and which 1 is a lie. It's Liar Liar on The Lunch Club - Exclusive to Good Hope FM !
The Funny Side Up with Jam Jam - 4 April 2025
Liar Liar - 7 April 2025
Carissa shares 3 statements with the team and they try to guess which 2 of the statements are true and which 1 is a lie.
Good Living with Bradley Knight - 3 April 2025
Good Living with Bradley Knight is a weekly feature on The Lunch Club with Carissa Cupido & @Chad Saaiman. In this episode Chad & Carissa introduce Bradley Knight to the audience who might only know him from his days as host of the Sunset Smoothie on Good Hope FM, and not know that he is actually a registered Clinical Psychologist in private practice.
Anele Zondo
SABC1 has just launched a new reality show featuring musician and presenter, Anele Zondo. Carissa Cupido & Chad Saaiman chats to her about her recent achievements in the entertainment industry as well as the challenges of being a new mom.
Liar Liar on The Lunch Club
Geri shares 3 statements with the Chad & Carissa and they ask listeners to help them guess which 2 statements are true, and which 1 is a lie. It's Liar Liar on The Lunch Club !
Good Living with Bradley Knight
Good Living with Bradley Knight is a weekly feature on The Lunch Club with Carissa Cupido & @Chad Saaiman. In this episode we raise awareness, challenge stigma, and have honest conversations about bipolar disorder and mental wellness. We were joined by an experienced Psychiatrist who helped us understand what this mental health condition looks like and how it's treated.
The Funny Side Up with Jam Jam The Comedian
Laughter filled the studio as the Award-Winning Comedian, Writer, and Content Creator, 'Jam Jam the Comedian' joined us on The Lunch Club. From the moment he arrived, Jam Jam had us in stitches, bringing his unique brand of humour and infectious energy to the show. Relive the hilarious conversation and non-stop laughs that had us giggling from start to finish.
Liar Liar - 2 April 2025
Chad Saaiman shares 2 Truths and 1 Lie, and The Lunch Club Members and team need to guess what is true and what is the lie.
Liar Liar on The Lunch Club
Carissa shares 2 Truths and 1 Lie, and The Lunch Club Members and team need to guess what is true and what is the lie.
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