The Good VibeZ
DJ/Turntablist, Radio and TV Presenter, Race Car, Drifting and Stunt Driver, Youth Development and Music Production, Grand Master Ready D is without a doubt SA’s number one mixing DJ and hosts, The Good Vibez, which is a show about positive vibes, tapping into the essence, soul and integrity of our communities and playing the best local music flavours and global hits. The show contains a range of features from music, lifestyle, news and traffic updates, and interviews that embrace the vibe and culture of the Cape Town. The Good Vibes contains mixes that push the envelope of being a DJ and maintains Ready D’s position as a Turntablist by introducing and breaking new tracks on this show, and as an bonus the mixes range from Hip Hop, R&B, House, Old School, Disco, Mashups, South African Hip Hop and roots music. The show is always evolving as the listenership and credibility build from the public. Presenter: Ready D News & Traffic: Erin Fox Producer: DJ Eazy
The Funny Side up with Jam Jam the Comedian - 22 August 2025
The Comic Choice Awards 2025 Breakthrough act of the year, Jam Jam the Comedian, is back on The Lunch Club to share his take on this week’s stand out moments.
Good Living with Bradley Knight - Week 19
This week on GOOD LIVING, our Resident Psychologist,Bradley Knight dives deep into understanding Depression. Dr. Imtiaz Hoosen, Psychiatrist at Lentegeur Psychiatric Hospital and Senior Lecturer at UCT’s Department of Psychiatry and Mental Health, joined us in studio to share expert insights on what depression really is and the best ways to treat it
You're Invited featuring Maxine Ceaser
Carissa and Chad speaks to singer, songwriter and performer, Maxine Ceaser, ahead of the release of her brand new ep.
2 Truths 1 Lie with Chad Saaiman
Chad shares 3 statements with the team and they have 2 guess which 1 of the statements is a lie.
Interview with Michael Larter
Carissa and Chad speaks to Michael Larter. who is a runner, mental health advocate and the founder of the Aimee Foundation. He's a man that runs with purpose and passion and ignites hope with every step.
2 Truths, 1 Lie with Carissa Cupido - 11 August 2025
Carissa shares 3 statements and the team has to guess which 1 of the 3 statements is a lie.
You're Invited with Rachel Kolisi
Carissa and Chad speaks to the phenomenal Rachel Kolisi – a true South African powerhouse and an inspiration to us all! As we celebrate Women’s Month, we are thrilled to shine the spotlight on this incredible businesswoman, philanthropist, and mother of four. Rachel is the co owner of RISE, a movement dedicated to helping women live more purposeful lives through health and fitness.
Good Living with Bradley Knight - Week 17
This week on Good Living with our resident Psychologist, Bradley Knight, we focussed on women’s mental health. Dr. Chanell Marthinussen, a medical doctor who heads up Virtual Care and Women’s Health at Innohealth Technology Solutions joined us in studio, as well as Tamzyn Udeman, who shared her personal experience with PMDD.
Shekhinah Eases the Pain of Heartbreak with with Surprise Album ‘Less Trouble’
Carissa & Chad caught up with Shekhinah just hours after she surprised everyone with a drop at midnight ! Her brand new album “Less Trouble” is finally here and it’s been 4 years since the last one. Don’t miss this exclusive convo with the queen herself !
You're Invited with Junel van de Merwe
On this episode of "You’re Invited", we kickstart a series of conversations with some of SA’s greatest female leaders, trailblazers and icons, we’re uncorking something truly special! Whether she’s crafting bold reds or curating the perfect wine-and-food pairings, she brings passion, precision, and a whole lot of flavour to everything she does. From cellar to celebration, please welcome the brilliant Winemaster, Junel van der Merwe!
Liar Liar with Chad Saaiman
Chad shares 3 statements and the team has to guess which is true and which statement is a lie.
The Funny Side Up with Jam Jam the Comedian - 1 August 2025
The Comics' Choice awards 2025 Breakthrough act of the year, jam jam the comedian, is back on the Lunch Club to share his take on this week's stand out moments. Your weekly dose of laughs coming in hot!
Liar Liar with Geri
Geri shares 2 truths and 1 lie
Good Living with Bradley Knight - Week 16
This week on Good Living with our resident Psychologist, Bradley Knight, we focussed on the importance of Play in the lives of young children, especially in today’s world of excessive screen time. We were joined by Educational Psychologist, Cerise Rabie, to discuss this topic and explore a more balanced approach that supports mental well being.
Interview with Dr. Farai Dube
Carissa and Chad speaks to Specialist Physician and Cardiologist, Dr. Farai Dube, about the importance of managing LDL-C to prevent heart attacks and strokes. The objective of these interviews is to raise awareness alarming rates of poorly managed low-density lipoprotein cholesterol in South Africa and its significant impact on cardiovascular health. We aim to emphasize the importance of managing LDL-C to prevent heart attacks and strokes.
You're Invited with Siba Mtongana
Carissa & Chad chats to the fabulous Chef Siba Mtongana on You're Invited. She's a culinary queen, an award-winning author, a global food icon, and she brought some spice to The Lunch Club!
You're Invited featuring Mark Lottering
The Lunch Club takes over Breakfast on Good Hope FM and surprises the listeners with one of the greatest South African comedians of all time, Marc Lottering, live in studio. They discuss Good Hope FM’s 60th Celebration and Marc has fun with some quick-fire questions from Carissa and Chad.
The Funny Side Up with Jam Jam the Comedian
The Comic Choice Awards 2025 Breakthrough act of the year, Jam Jam the Comedian, joined us in studio when we took over Breakfast between 6 and 9am for Good Hope FM's Mash Up 6.0. Jam Jam shared his take on this week’s stand out moments.
Liar Liar with Carissa - 21 July 2025
Carissa shares 3 statements and the team has to guess which 1 of the statements is a lie.
Good Living with Bradley Knight - Week 15
This week on GOOD LIVING with our Resident Psychologist, Bradley Knight, we discussed something we’re all familiar with - Anxiety. We explored what it is, when to seek help and how it’s best treated. We were joined in studio by Dr. Imtiaz Hoosen, who is a Psychiatrist at Lentegeur Psychiatric Hospital and a Senior Lecturer at UCT’s Department of Psychiatry and Mental Health.
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