listen to The Good VibeZ
The Good VibeZ
DJ/Turntablist, Radio and TV Presenter, Race Car, Drifting and Stunt Driver, Youth Development and Music Production, Grand Master Ready D is without a doubt SA’s number one mixing DJ and hosts, The Good Vibez, which is a show about positive vibes, tapping into the essence, soul and integrity of our communities and playing the best local music flavours and global hits. The show contains a range of features from music, lifestyle, news and traffic updates, and interviews that embrace the vibe and culture of the Cape Town. The Good Vibes contains mixes that push the envelope of being a DJ and maintains Ready D’s position as a Turntablist by introducing and breaking new tracks on this show, and as an bonus the mixes range from Hip Hop, R&B, House, Old School, Disco, Mashups, South African Hip Hop and roots music. The show is always evolving as the listenership and credibility build from the public. Presenter: Ready D News & Traffic: Erin Fox Producer: DJ Eazy
Good Living with Bradley Knight - Week 52
This week on Good Living with our Resident Psychologist, Bradley Knight, we meet Michaela Ford, the Project Manager at The Counselling Hub, an organisation that is making basic mental health care more affordable and accessible to individuals and families. Tap in and find out how they’re bringing hope, support and practical help to the community.
You're Invited with Zahirah Variawa
Today on You’re Invited, we’re hanging out with an incredible woman — TV presenter, entrepreneur, travel storyteller, mom, and proudly South African woman making waves globally. From Durban to Dubai, luxury travel to motherhood, this conversation is all about balance, identity, ambition, and staying grounded while building a dream career. She's none other than Zahirah Variawa.
Good Living with Bradley Knight - Week 51
In this episode of Good Living with our resident Psychologist, Bradley Knight, we are joined in studio by Dr Qhama Cossie, a Psychiatrist in private practice, and we focus on the mental health of our moms.
Good Living with Bradley Knight - Week 50
In today’s episode of "Good Living with Bradley Knight," we sit down with the incredible singer and songwriter Craig Lucas. Craig opens up about his personal journey with mental health, sharing the highs, the lows, and the lessons learned along the way. It is a raw, honest conversation about finding strength in vulnerability and the power of speaking your truth.Whether you're a fan of his music or navigating your own path, this episode is a reminder that you are never alone.
You're Invited with Jaden Hoedemaker aka Jaden Makes Hats
We're so excited to introduce our newest vip member of The Lunch Club. He's taken his South African talent to the global stage. From breaking into the international modelling scene to building his own clothing brands and establishing himself as a social media force to be reckoned with, he’s proving that ambition paired with resilience can take you anywhere in the world. We’re getting into the story, the mindset, and the moves behind it all—please welcome Jaden Hoedemaker!
Good Living with Bradley Knight - Week 49
Today on Good Living with our resident Psychologist, Bradley Knight, we are joined in studio by Dr. Imtiyaaz Hoosen, a Psychiatrist based at Lentegeur Psychiatric Hospital, to help us understand Schizophrenia. Forget the Hollywood myths- it’s NOT about split personalities. We’re breaking down what Schizophrenia really is, how it’s diagnosed is and how it’s treated.
You're Invited with Ms. Paula Bee
Lunch Clubbers, if your algorithm knows what it’s doing, then you’ve definitely come across our newest VVIP Member. … She's a content creator, storyteller, and someone who just gets the internet. Please welcome, the one & only Ms Paula Bee!
Global icons, one iconic sound ! We catch up with Zakes Bantwini
Grammy Award-winning SA producer Zakes Bantwini teams up with Sting to reimagine Desert Rose — now with an Afro House twist. Carissa Cupido & Chad Saaiman from The Lunch Club chatted to Zakes Bantwini about the amazing collaboration and his new role as Music Director for the 2026 Metro FM Awards.
Good Living with Bradley Knight - Week 48
Today on Good Living with our resident Psychologist, Bradley Knight, we’re observing Autism Awareness Month with Autism Western Cape. Roshan Subailey and Annabeth Aylward are in studio to map out the services their organisation provides on the ground - from school support to parent training and upcoming events to look forward to. If you’re a parent, educator, or just want to understand Autism better, this one’s for you.
You're Invited with Bianca Klazen
Lunch Clubbers, it’s giving MAIN CHARACTER ENERGY The TikTok Queen Bianca Klazen (aka Lil B) is in the building for You're Invited ! From viral moments to DJ decks, we’re talking glow-ups, girl power, and taking her space Don’t miss it
Interview with LimeCPT
He has been all over your social media, inspiring audiences with his charisma and great energy, and miles and miles of good vibes. We have a new member in The Lunch Club, and it's none other than Liam Lategan, aka LimeCPT.
Good Living with Bradley Knight - Week 47
This week on Good Living with our Resident Psychologist Bradley Knight, we're tackling a topic that's often misunderstood and often dismissed, but affects a significant percentage of women of reproductive age: PMDD, or PreMenstrual Dysphoric Disorder. Joining us is Dr Chanell Marthinussen, a medical doctor specializing in women's health and Tamzyn Udeman, who's bravely sharing her personal journey with PMDD. Together, they're shining a light on this important topic.
You're Invited with Heini Boonzaaier
In the week of one of the greatest and most beautiful marathons in the world, The Lunch Club is joined by Cape Town running community leader, hybrid athlete, and wellness lifestyle ambassador, Heini Boonzaaier.
Good Living with Bradley Knight - Week 46
This week on Good Living with our resident Psychologist, Bradley Knight, we are joined in studio by Dr. Imtiyaaz Hoosen, who is a Psychiatrist based at Lentegeur Psychiatric Hospital , and he's here to help us understand what Bipolar Mood Disorder is and how it’s treated.
You're Invited with Kim Engelbrecht
There’s a special guest at our door today. For more than two decades, she charmed South African audiences as a gutsy reporter and since then she’s had the opportunity to make her mark in local and international TV and film. She has two South African Film and Television Awards as well as a nomination for an International Emmy Award. Ladies & Gentlemen, please welcome, the one, the only , Kim Engelbrecht.
Good Living with Bradley Knight - Week 45
This week on GOOD LIVING with our resident Psychologist, Bradley Knight, we are joined by Counselling Psychologist, Heinrich Benjamin, as we address the topic of gender-based violence and why it’s important for men to be a part of this important ongoing conversation.
You're Invited with Zolani Mahola
The Lunch Club has a new VVIP member We’re honoured to welcome singer, actress, storyteller, and motivational speaker, Zolani Mahola, in studio with us.
Good Living with Bradley Knight - Week 44
This week on GOOD LIVING with our Resident Psychologist, Bradley Knight, we introduce you to the concept of the healing the inner child and how this process can improve your mental well being. Tamsyn Clutties, an Occupational Therapist in full time practice at a private mental health facility, joined us in studio, to talk about how this process is used in group therapy settings.
You're invited with Babalwa Lathsa
We’ve got a brand new VVIP joining The Lunch Club! She’s the first African woman to sign a professional 15-a-side rugby contract and a true global trailblazer. Off the field, she’s also making a difference as a Director for the Menstruation Foundation and an Ambassador for the Beast Foundation, helping fight period poverty and empower youth. Ladies and gentlemen, please welcome Babalwa Latsha!
Good Living with Bradley Knight - Week 43
This week on Good Living with our Resident Psychologist, Bradley Knight, we’re discussing the good, the bad and the ugly of taking a gap year after Matric. To help us unpack how to make a gap year truly worth it, we are joined in studio by Cerise Rabie, an Educational Psychologist in private practice, as well as Duncan Smith from Futurescope.
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