5 Lunch
With Zanele Potelwa and Yanga MjoliEasy listening vibes with news hot off the press and interactive chats about everything that matters to you. Whether you’re in the office, on campus or on the go, this is where you grab lunch!
5L LIGHTS CAMERA ACTION
Nadia Romanos picks the best new movies and series for you to get into this weekend.
5L SO5N - LAST SLICE
Lula and Nadia are doing a war cry challenge this week.
5L DIDN'T HEAR IT FROM ME
It's that time of the week when LuNadTics spill the tea.
5L MOMMY ISSUES
Lula and Nadia talk about the uncomfortable relationship some men have with their mothers.
5L SO5N - WAR CRY MONDAY
This week on State of 5 Nation we investigate one of the oldest traditions in human history: the war cry. Before battle, tribes and armies would shout powerful chants to intimidate their opponents and fire up their own side.
5L LAYMEN'S TERMS - TRC
Nadia outlines South Africa's ongoing TRC case - in layemen's terms.
5L STEREOTYPICAL - NOT A BARISTA
Can you guess what this LuNadTic does for a living?
5L SO5N LIMERICKS
This week we are doing Limericks. A limerick is a short, humorous poem with five lines and a very specific rhythm and rhyme pattern. TOPIC: Biting into something crunchy while eating something soft.
5L LIGHTS CAMERA ACTION
Lights, Camera, Action with Nadia. Nadia gives us a breakdown of upcoming movies and series that we should tap into!
5L SO5N LIMERICKS
This week we are doing Limericks. A limerick is a short, humorous poem with five lines and a very specific rhythm and rhyme pattern. Today's topic: Waving at someone who waved at the person behind you
5L IN LAYMEN'S TERMS
Nadia breaks down the fluctuating price brent crude oil - in laymen's terms.
5L STEREOTYPICAL - RODNEY
Can you guess what Rodney does for a living?
5L SO5N - LIMERICKS
Today you will do a limerick about Someone who claps when the plane lands and expects applause back.
5L BRAND NEW
News from the culture frontlines with Lula and Nadia.
5L SO5N - FRIDAY IN THE OFFICE
Lula and Nadia each create and perform a fake, over-dramatic documentary narration about something ridiculous. They must treat it like it is the most serious story ever told. The listener decides who delivered the stronger documentary performance. Today they narrate the last hour in the office on a Friday.
5L GENEROUS SOUTH AFRICANS
Are South Africans the most generous people in the world?
5L LUCA HUMAN-MARE
Lula and Nadia speak to a young South African who is already heading to the World Cup… and he’s only ten years old. His name is Luca Human-Mare, and he’s been selected as an official match ball carrier for the 2026 FIFA World Cup after winning the Kia Kick Off Kid competition. Which means he’ll literally walk the match ball onto the field before kickoff at a World Cup game in Atlanta when Bafana Bafana take the pitch. He’s only been playing football for about three years, but he already dreams of becoming a professional player one day, inspired by legends like Cristiano Ronaldo and Lionel Messi. And the best part? Luca is actually joining us in studio today.
5L LIGHTS CAMERA ACTION
Nadia Romanos has everything you need to know about the box and the big screen on your weekly dose of Lights Camera Action.
5L HIDDEN TALENTS
Do our LuNadTics have hidden talents they're willing to share on air?
5L SO5N - WORKING FROM HOME
Lula and Nadia each create and perform a fake, over-dramatic documentary narration about something ridiculous. They must treat it like it is the most serious story ever told. The listener decides who delivered the stronger documentary performance. Today you will be narrating a day in the life os someone working from home
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