5 Lunch
With Zanele Potelwa and Yanga MjoliEasy listening vibes with news hot off the press and interactive chats about everything that matters to you. Whether you’re in the office, on campus or on the go, this is where you grab lunch!
5L MINDFUL & DEMURE - TURANI RHADA
Taruni Rhada 5lunch will be doing a series of interviews with different experts to get tips on how to rejuvenate and revitalise your body, mind and soul as we have the last push of the year. Today we will be speaking to Taruni rhada who is a Capetown-based yoga and mediation teacher. She will assist us and you the Lundtiks with a quick session that will get our minds ripe and ready for the weekend.
5L WHAT DID YOU OVERHEAR?
Was it scandalous? Did it get you into trouble?
5L S05N - GREEN & GOLD
Lula brings in the Cape Town big guns to try to de-throne Naida - the rap battle queen.
5L LIGHTS CAMERA ACTION
Nadia has the pick of your weekend's new releases.
5L SO5N - ZWII ZWII
Who will win today's rap battle?
5L SCHOOLED
Can today's contestant answer all the questions correctly and win today's grand prize?
5L AIRING YOUR EX'S DIRTY LAUNDRY
Looking for a place to air out your ex's dirty laundry? You've come to the right place!
5L SO5N - TOO COOL FOR SCHOOL
Can Lula come out king in today's rap battle?
5L DIDN'T HEAR IT FROM ME BUT
Tiffany walked in on her boss kissing her colleague. What should she do?
SO5N SUMMER RAP - KEEP ON SWIMMING
Today's topic in the Summer Rhymes Contest is: keep on swimming. Can Naida maintain her title?
5L THAT AWKWARD MOMENT
When you bump into someone you know in an unexpected place causing a slightly embarrassing situation
5L STEREO-TYPICAL
Can you guess what this LuNadtic does for a living?
5L SO5N - HAPPY RAP
Summertime happy rap is today's category. Who will prevail: Lula or Nadia?
5L IN LAYMEN'S TERMS
Chidimma Adetshina wins the Miss Universe Nigeria title. Nadia explains the controversy.
5L BRAND NEW - BORROWED
All the brand new news for the culture
5L SO5N - MUSICAL
Who will be crowned the queen of the musical?
5L DO YOU FEEL LUCKY?
Are the LuNadtics the luckiest listeners in the world? Can we find someone who has actually won the lotto?
5L LIGHTS CAMERA ACTION - SOPHIA NOMVETE
Nadia Romanos speaks to actress Sophia Nomvete in her first ever South African interview! Sophia stars as Princess Disa in fantasy series, The Lord of The Rings: Rings of Power, based on J. R. R. Tolkien's history of Middle-earth. Season 2 of The Lord of the Rings: Rings of Power is now streaming on Amazon Prime Video.
5L LIGHTS CAMERA ACTION - HOT PICKS
Nadia has the pick of this weekend's new releases on the box and on the big screen.
5L S05N - ROMANTIC MONOLOGUE
Nadia takes on Miles in the battle of the romantic monologue.
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