5 Lunch
With Zanele Potelwa and Yanga MjoliEasy listening vibes with news hot off the press and interactive chats about everything that matters to you. Whether you’re in the office, on campus or on the go, this is where you grab lunch!
5L LCA - TRAILERS
Nadia picks the best of current and upcoming highlights on the box and the big screen.
5L LCA - STRANGER THINGS
Nadia Romanos spoke to the cast of Stranger Things season 5, ahead of the release of Volume 1. Noah Schnapp (WIll), Finn Wolfhard (Mike), Gaten Matarazzo (Dustin), and Caleb McLaughlin (Lucas), as well as creators, the Duffer brothers (Matt and Ross), opened up about the much-anticipated final season. Stranger Things 5, Volume 2 releases on Christmas day, while Volume 3, the finale, releases on New Year's Eve.
5L SO5N - LAST BLOCK
STATE OF 5 NATION: Act Prosecutor and Defence for everyday “Unforgivable” crimes Lula - Prosecutor & Nadia - Defence Serious but silly Judge gavel SFX Max 1 min STATE OF 5 NATION: Crime: The Individual Who Leaves ONE Square of Toilet Paper
5L FLASH BEFORE YOUR EYES
LuNadTics tell us about the time their lives flashed before their eyes.
5L MEDICAL MYTHS BUSTED - DR SOPHIE DEMETRIOU
Dr Demetriou busts some common myths about pregnancy.
5L YOU DIDN'T HEAR IT FROM ME
The part of the show where LuNadTics spill the tea!
5L SO5N - NOTED
Act Prosecutor and Defence for everyday “Unforgivable” crimes Lula - Prosecutor & Nadia - Defence Serious but silly Replying ‘Noted.’ With No Emoji, No Warmth, No Soul
5L THAT PLAYLIST
A couple who dated in high school reconnected years later because of a shared Spotify playlist they both happened to follow. LuNadTics share Artist you they listen to anymore because of a person or a breakup!
5L STEREOTYPICAL - SNAKES IN THE STUDIO
Are there really snakes in the studio with Lula and Nadia today?
5L SO5N - FISH IN THE MICOWAVE
Act Prosecutor and Defence for everyday “Unforgivable” crimes Lula - Defence & Nadia - Prosecutor Serious but silly Microwaving Fish in the Office KitchenCrime: Inflicting biological warfare on innocent co-workers.
5L FUNNY BUSINESS AT WORK
A judge in Missouri made headlines after regularly wearing an Elvis Presley wig during court proceedings. He reportedly played Elvis music in the courtroom as cases were being heard. His behaviour was considered unprofessional and raised concerns about courtroom decorum. After an internal review and media attention, the judge agreed to step down from his position. Local legal officials said the antics, while humorous to some, undermined the seriousness of the justice system. What’s the weirdest/most inappropriate thing you’ve ever seen someone do at work?
5LUNCH AGAINST GBV
On Friday 21 November 5 Lunch stood with Women for Change and the rest of SA against the scourge of GBV in South Africa
5L WOMEN FOR CHANGE
Cameron Kasambala (Women For Change Spokesperson): Today, we speak with Cameron Kasambala, spokesperson and community manager for Women For Change, a leading non-profit campaigning against gender-based violence and femicide in South Africa. As the country prepares for the National Shutdown on Friday, November 21, Cameron is a powerful voice calling for urgent government transparency and the implementation of effective policies. With South Africa's femicide rate six times the global average, her advocacy shines a spotlight on this national crisis, urging all South Africans to stand together and demand change.
5L WORLD PHILOSOPHY DAY
Joining us today is Dr. Lindokuhle Gama, a Senior Lecturer in Philosophy at North-West University’s Potchefstroom campus. Dr. Gama's impactful research bridges African philosophy and critical social theory, exploring themes of justice, equality, and moral philosophy. Her insightful work continues to inspire and challenge contemporary thought across academia and beyond.
5L LIGHTS CAMERA ACTION
Nadia picks the best of the week's new releases on the box and at the movies.
5L SO5N RISKY TEXTS
STATE OF 5 NATION: “The Risky Text Championship Finals: Hit Send Like a Champion” A full dramatic hype-up for anyone staring at their phone, overthinking that message. “Today, we don’t fear the blue tick. We become the blue tick.”
5L SO5N - COACH'S PEP TALK
Will the coach or the player give the best pep talk?
5L RELEBOHILE MKHIZE
Lula and Nadia chat to renowned cricketer Relebohile Mkhize.
5L KARABO MESO
Lula and Nadia chat to renowned SA Cricketer Karabo Meso.
5L SCHOOLED
Can this LuNadTic answer 10 questions in 60 seconds to win the loot?
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