5 Mid Mornings

Society & Culture 2021

5 Mid Mornings is the best way to ease into your workday – keeping your finger on the pulse with the news, tackling some super engaging topics, interesting world views and keeping the good music flowing. It focuses strongly on uplifting and empowering young women, but is definitely also something for the guys!

YB5 with NSMSA

National Coordinator at the National Shelter Movement of South Africa, Anisa Moosa tells us how the organization helps survivors reclaim their dignity and the importance of research in combating GBV-F. We get a closer look into the step-by-step process from reaching out to NSMSA to getting sheltered. 

04:12

QOTD - LIFE CHANGING DECISIONS

What’s the call you made that shaped your life in the best way? So looking back, what decision changed your life for the better?

17:11

5MM UNPOPPYWOPPY - MARRIAGE PROPOSALS

06:33

YB5 with NCPD

Heading the D20 initiative at the National Council of & for Persons with Disabilities (NCPD), Andrew Hofmeyr gives us a peak into the global G20 efforts for the differently-abled community through the D20. Andrew gives us an understanding of how families can support their impaired loved ones and how society can do better to reframe our conversations.

04:12

QOTD - TRUTH MACHINE QUESTIONS

Imagine there’s a truth machine that can’t hide anything, what’s the first thing you’d want to know? What’s the 1 question you would ask?

24:54

5MM UNPOPPYWOPPY - PET KIDS

Pets aren’t “children.” Stop talking about them like they are.

10:19

QOTD - YOUR ULTIMATE FLEX SKILL

What’s the one skill you’d back yourself on against anyone?

18:55

YB5 with Shout It Out Now

In an episode speaking directly to the youth, Project Coordinator at Shout It Now Vhugala Ngwenya tell us all about the new AI chatbot AIMEE as developed with Audere Africa as a tool to destigmatize HIV/AIDS while providing access to medical and survivor-related resources. Vhugala further explains the role that the youth has in the fight against GBV-F.

03:57

5MM UNPOPPYWOPPY - THE PERFECT MATCH

The perfect partner for YOU does exist, you just haven't found them

09:29

QOTD - SLEEPWALKING

Do you have a sleep walking or sleep taking story?

20:48

QOTD - DATING YOU IN SONG FORM

What is dating you like - Use a line from a song, or a song title or describe what its like to be with you

15:18

YB5 with 18twenty8

As we continue to shine the light on women-focused organisations this Women's month, founder of 18twenty8, Refiloe Seseane tells us all about the Big Sister Network and how to join. 18twenty8 is also an organisation that provides financial support for tertiary students and we get a run down on the application process.

04:12

5MM UNPOPPYWOPPY - WORK-LIFE BALANCE

Work-life balance is more important than loving your job

11:24

QOTD - EXPERIENCE TEACHES

What is something everyone should experience in order to be a better person?

25:54

5MM CHALLENGE ACCEPTED IMPROV COMDEY

CLIP 1 – INTERVIEW 1 Interview 1 – Introduction interview with Hayleigh, Martin and Ncomisa giving an overview of what we are doing, how they approach improv theatre too CLIP 2 – YOGA Yoga exercise – In this clip Steph and Yonaka play the game of Improv Yoga. They did not know the rules before we played. Steph references the Stanky leg in this clip CLIP 3 – SENTENCE GAME In this clip the players are acting out scenes, they have limited time to establish the scene. In three sentences they must establish CROW – Character Objective and where. CLIP 4 – INTERVIEW 2 Interview 2 – Interview with Hayleigh, Martin and Ncomisa about how they got into Improv CLIP 5 – ONE WORD STORYTELLING GAME One word story telling game in which the group must tell a story only using one word in a group. CLIP 6 – RATINGS The team is reviewed by Causing a scene

12:27

QOTD - YOUR BITE LIST

Who would be on the top of your biting list? (Tik Tok Trend - Tyler Childers - Bitin’ list)

14:55

5MM UNPOPPYWOPPY - BUSY BEES

We are busier than any generation before us.

10:47

QOTD - SHOWING AFFECTION

What is your favourite way to show affection to a loved one (friends, family and partners)?

21:06

YB5 with Gender Links

Women's Voice and Leadership Fund Manager, Nomthandazo Mankazana shares the impact of the fund and the importance of entrepreneurship training for GBV survivors in gaining economic independence from the perpetrator. This conversation pulls us in to consider the state of gender equity in South Africa.

03:40

5MM UNPOPPYWOPPY - BOTOX AGE LIMIT

There should be an age limit for getting Botox and lip filler in South Africa

10:03
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