5 Mid Mornings
5 Mid Mornings is the best way to ease into your workday – keeping your finger on the pulse with the news, tackling some super engaging topics, interesting world views and keeping the good music flowing. It focuses strongly on uplifting and empowering young women, but is definitely also something for the guys!
5MM UNPOPPYWOPPY - CANCEL GIFT GIVING AFTER 18
At the age of 18 we should cancel gift giving, its too expensive!
QOTD - THE SAME MISTAKES
What’s a mistake you keep making, even though you know better? And you always end up regretting it
YB5 with Sylvester Mashilo Foundation
In a conversation about the role of active fatherhood in combating GBV, Founder and Managing Director at SMF, Sylvester Mashilo also highlights the origin story of the Fatherhood Run as inspired by Tata Mandela's story. The Sylvester Mashilo Foundation's Mentorship Program encourages brotherhood and social fatherhood as a means to address toxic masculinity and re-imagine the male identity.
QOTD - YOUR BEST DAD JOKE
What's your best dad-joke
5MM UNPOPPYWOPPY - RELATIONSHIPS VS CAREERS
Your career is much more important than your relationships.
YB5 with Amazeballs
In this episode we learn about an organization turning waste into wonder as Amazeballs spokesperson, Tracy Jones joins us for a conversation about sustainability. We get a better understanding of their partnership with Grow ECD in their efforts to build play furniture for different schools around the country. Tracy encourages listeners to be on the lookout for the Amazeballs bins distributed at several padel and sports clubs around the country to make this mission possible.
5MM UNPOPPYWOPPY - UNHYGIENIC CAKE BLOWING
Blowing out birthday candles on a cake is disgusting
QOTD - CAN'T PAY ME ENOUGH
What is something you would never do even if you got paid to do it?
5MM CHALLENGE ACCEPTED SNOOKER
1. CA Snooker - Interview and Intro 1 In this clip Stephanie introduces us to Amy Claire King, she is the top ranked South Africa Woman’s Snooker player. She has represented South Africa at the World Championships on multiple occasions. In this clip Steph asks how she got into the sport and Yonaka asks her what the most challenging thing in her career has been thus far. 2. CA Snooker - Rules In this clip Amy explores the rules of the game but also shares strategy with the team. Snooker is based on strategy just as much as skill and in this clip She shows us how to play the strategy behind the game too. 3. CA Snooker - Gameplay part 1 We play a game as the 5 Mid Morning team against Amy. In this clip Mike try’s to establish how hard the balls need to be hit and Stephanie Scores a point for us. 4. CA Snooker - Interview 2 Stephanie asks Amy how she deals with the mental pressure of the game. She listens to a lot of meditation. Stephanie also explores the funniest thing that has ever happened to Amy at a competition, which was a person taking a ball to the balls. 5. CA Snooker - Gameplay part 2 In this clips Yonaka explores a strategy for our team, Steph trys to give Mike some advice and Stephanie literally carries the team on her back. 6. CA Snooker – Ratings Amy King gives the team their ratings and suggests we play some pool as the next challenge
QOTD - YOUR FRIENDSHIP SUPERPOWER
What’s something your friends always come to you for?
YB5 with WMACA
The Child Protection Register is highlighted by Operations Director, Vincetia Dlamini in this episode. This, as she speaks on how the system is failing South African children when career offenders are at large. She further enlightens us about the varied long-term effects of child abuse while we also learn about the WMACA Kidz Clinics in Gauteng (East Rand and Alexandra) and the free services offered there.
5MM UNPOPPYWOPPY - LYING FOR PEACE
Lying to “keep the peace” is fine.
QOTD - NOSTALGIC MOVIES AND SERIES
What tv show/movie raised you?
5MM UNPOPPYWOPPY - CHOOSING CAREER PATHS
Choosing career paths in high school is unrealistic...
QOTD - YOURS IS MINE NOW
If your ex leaves something behind is it yours or should you return it out of respect?
YB5 with Unlearning Children Foundation
Founder and Chairperson at The UnLearning Children Foundation, Zanele Njapha joins us for a conversation about the mental health of teenagers and what schools can implement to safe-guard their mental health rights. We also get to understand why it is so crucial in today's world to protect the mental health rights of young people.
5MM UNPOPPYWOPPY - MORE STABILITY LESS PASSION
Stability is more important than passion
QOTD - THE LITTLE THINGS WE LEARNT
What little thing (habit, nuance, saying or doing) that you picked up from your parents?
5MM CHALLENGE ACCEPTED - BLADE MAKING
The 5 Mid Morning team went through to Black Dragon Forge in Lanseria to learn blade smithing. In this clip Neels van den Berg - Master Smith & Founder of Black Dragon Forge Takes us through exactly how the forge was founded and Steph explores how people are moving more to making things with their hands again. Neels van den Berg is the beard behind the blade. An ABS Master Smith with an eye for 16th-century elegance and a heart full of kodawari (uncompromising attention to detail).
QOTD - IT'S ACTUALLY THAT DEEP
What is something you are kinda dramatic about? What is something that is that deep?
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