5 Mid Mornings
5 Mid Mornings is the best way to ease into your workday – keeping your finger on the pulse with the news, tackling some super engaging topics, interesting world views and keeping the good music flowing. It focuses strongly on uplifting and empowering young women, but is definitely also something for the guys!
QOTD - DATING YOU IN SONG FORM
What is dating you like - Use a line from a song, or a song title or describe what its like to be with you
YB5 with 18twenty8
As we continue to shine the light on women-focused organisations this Women's month, founder of 18twenty8, Refiloe Seseane tells us all about the Big Sister Network and how to join. 18twenty8 is also an organisation that provides financial support for tertiary students and we get a run down on the application process.
5MM UNPOPPYWOPPY - WORK-LIFE BALANCE
Work-life balance is more important than loving your job
QOTD - EXPERIENCE TEACHES
What is something everyone should experience in order to be a better person?
5MM CHALLENGE ACCEPTED IMPROV COMDEY
CLIP 1 – INTERVIEW 1 Interview 1 – Introduction interview with Hayleigh, Martin and Ncomisa giving an overview of what we are doing, how they approach improv theatre too CLIP 2 – YOGA Yoga exercise – In this clip Steph and Yonaka play the game of Improv Yoga. They did not know the rules before we played. Steph references the Stanky leg in this clip CLIP 3 – SENTENCE GAME In this clip the players are acting out scenes, they have limited time to establish the scene. In three sentences they must establish CROW – Character Objective and where. CLIP 4 – INTERVIEW 2 Interview 2 – Interview with Hayleigh, Martin and Ncomisa about how they got into Improv CLIP 5 – ONE WORD STORYTELLING GAME One word story telling game in which the group must tell a story only using one word in a group. CLIP 6 – RATINGS The team is reviewed by Causing a scene
QOTD - YOUR BITE LIST
Who would be on the top of your biting list? (Tik Tok Trend - Tyler Childers - Bitin’ list)
5MM UNPOPPYWOPPY - BUSY BEES
We are busier than any generation before us.
QOTD - SHOWING AFFECTION
What is your favourite way to show affection to a loved one (friends, family and partners)?
YB5 with Gender Links
Women's Voice and Leadership Fund Manager, Nomthandazo Mankazana shares the impact of the fund and the importance of entrepreneurship training for GBV survivors in gaining economic independence from the perpetrator. This conversation pulls us in to consider the state of gender equity in South Africa.
5MM UNPOPPYWOPPY - BOTOX AGE LIMIT
There should be an age limit for getting Botox and lip filler in South Africa
QOTD - RELATIONSHIP HARD TRUTHS
What’s a hard truth about relationships that you wish you knew earlier?
YB5 with SAWID
Executive Director at South African Women In Dialogue, Vatiswa Moea
5MM UNPOPPYWOPPY - HOT BEVIES
All hot drinks actually taste better cold!
QOTD - NAME CHANGE
Would you change your name if you could, or are you kind of attached to it now?
5MM CHALLENGE ACCEPTED ART
On this episode of Challenge Accepted, the team summon their inner van Gogh and try their hands (or brushes) in Art!
5MM UNPOPPYWOPPY - LOVE TRIGGERS
The person who you love the most is also the person who is going to trigger you the most.
5MM UNPOPPYWOPPY - GHOSTING
People who get ghosted deserve it
QOTD - WHATS GRINDING YOUR GEARS
What grinds your gears?
5MM UNPOPPYWOPPY - NORMLAIZE GIVING UP ON PEOPLE
Normalise giving up on people.
QOTD - I STILL BELIEVE
What did you believe in as a kid, that you still believe in now?
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