BRUSHING TEETH BEFORE OR AFTER YOU EAT (12 NOV)

REAL TALK NO FILTER - THE FIRST TO DO IT (12 NOV)

CULTURE SHIFT LOST WITHOUT GPS (12 NOV)

5MM WELLNESS WEDNESDAY - DIABETES IN SOUTH AFRICA WITH BRIDGET MCNULTY(11 NOV 26)

Bridget McNulty, founder of the Sweet Life Diabetes Community, joins Mid Mornings to discuss diabetes, early detection and the everyday steps young people can take to protect their health.

5MM CULTURE SHIFT - HOW ARE YOU PROTECTING YOURSELF FROM FESTIVE SEASON SCAMS_

5MM REAL TALK, NO FILTER - DOES BEING A BOSSES PET ACTUALLY PAY OFF_

5MM YOUNG BLOOD FIVE - SIYP (10 NOV 26)

5MM REAL TALK, NO FILTER - ARE YOU BEING UNSUPPORTIVE IF YOU CHOOSE YOUR OWN ACCOMMODATION ON A GROUP TRIP? (10 NOV 26)-Maxim_01-01

When attending a destination wedding or group trip, should everyone stay together, or is it okay to book your own upgraded accommodation if you can afford it? We ask whether prioritising your comfort is healthy self-care or a failure to be a team player.

5MM CULTURE SHIFT - IS FAMILY TV TIME DISAPPEARING IN OUR HOMES? (10 NOV 26)

There was a time when watching television together was a household ritual. With streaming platforms and YouTube making individual viewing easier, we ask whether families still gather around the TV or have moved into their own streaming bubbles.

5MM THE 90 DAY CHALLENGE UPDATE - YONAKA'S FOOD DIARY (10 NOV 26)

A few weeks into the 90-Day Challenge, it’s time to check in. We find out whether the weight-loss goal is on track and whether Yonaka has been keeping up with cooking home-cooked meals or secretly relying on takeaways.

5MM REAL TALK, NO FILTER (06 NOV 26)

5MM CULTURE SHIFT (06 NOV 26)

5MM CAMPUS QUEEN (06 NOV 26)

YEAR-END FATIGUE IN FULL FORCE: HOW DO YOU STAY MOTIVATED? – COUNSELOR SHIRLEY MASHEGO

With exams, work deadlines and everyday responsibilities piling up, many people are feeling the year-end slump. We speak to Counselor Shirley Mashego about recognising burnout, rebuilding motivation and managing the final stretch of the year.

5MM CULTURE SHIFT - SHOULD CELL PHONES STILL BE ALLOWED IN SCHOOLS?

Cell phones have become part of everyday school life, but concerns about distraction, social media and cyberbullying are growing. We look at the global shift towards school phone bans and ask: should cell phones still be allowed in schools?

5MM REAL TALK, NO FILTER - WHAT’S THE BIGGEST MISCONCEPTION ABOUT YOUR HOOD?

Doja Cat’s recent interview on The Jennifer Hudson Show has sparked a conversation about stereotypes and how places are often reduced to clichés. We bring that conversation home and ask: what’s the biggest misconception you’ve heard about your hometown or hood, and have you experienced it yourself?

5MM CULTURE SHIFT - ARE WE LIVING OUR LIVES OR COLLECTING EVIDENCE THAT WE HAVE GOOD ONES(05 NOV 26)

5MM REAL TALK, NO FILTER - REPORT THE FRIEND OR NOT (05 NOV 26)

5MM SONGS WRITTEN BY BRUNO MARS (05 NOV 26)

5MM CULTURE SHIFT - FINDING CHORES TO BE THERAPUTIC