THE TOUCHDOWN
Enter the TouchDown, where all listeners are treated like royalty. Presented by Tbo Touch - the afternoon drive show is to keep listeners informed on daily current affairs content whilst giving them an opportunity to get involved in the conversation on air, social media and having fun.
JR Ecko
All camera lenses are pointed to Durban for the Metro FM Music Awards 2026, coming to you live from the Durban ICC. The black carpet is where the magic happens, the fashion, the moments, the memories frozen in time. And to help us get that perfect snap, we are joined by award-winning photographer JR Ecko, who’s about to break down the do’s and don’ts of owning your moment in front of the lens.
Dr. Nomfundo Mcoyi- Zondo
Icebolethu MMA Interview: We chat to Dr. Nomfundo Mcoyi- Zondo/ Funeral Products and Lifestyle Products about Icebolethu Group and why the company partners with projects like the Metro FM Music Awards, what is the lifestyle part of Icebolethu Group.
Lamiez Holworthy and Luyanda Zuma
Metro FM Music Awards: Hosting the METRO FM Music Awards Black Carpet out guests are Lamiez Holworthy and Luyanda Zuma
Dr. Becky Kgole
Health Wednesday: It is starting to get a bit chilly, and many parents tend to take out the humidifiers. Overusage of humidifiers can create a few risks, including mold growth, bacterial dispersal, and respiratory irritation from mineral "white dust”. To unpack this further is Dr. Becky Kgole, a specialist pulmonologist and physician
Plug into Dave's World
Today we connect with Sanele Qwabe a toy designer from Richards Bay, currently operating in his studio situated in Durban, the heart of Kwa-Zulu Natal. With a background in Information Design from the University of Pretoria School of the Arts, he channels his creativity and technical skills in crafting toys that are not merely playthings but vessels of memory, emotion, and storytelling.
Big Zulu
LIFESTYLE: Our guest is none other than Big Zulu nominated for Best Hip Hop for Abazazi Bafunanivft. Emtee. Born and raised in rural Bergville, KwaZulu Natal (KZN) Siyabonga Nene is a celebrated South African rapper, songwriter, and actor.
Sammy Phatlane
REVVED UP TUESDAY: Modern vehicles are equipped with various technologies designed to improve fuel efficiency and minimize fuel wastage, we are joined by Sammy Phatlane who tells how to manage your tank through the escalating fuel prices
Bureau Chief and SABC Correspondent, Sherwin Bryce-Pease.
What’s Your Currency: We turn now to a rapidly escalating global story, rising tensions between Iran, Israel, and the United States, with growing fears of a wider conflict and serious implications for global security and oil supply. As diplomatic efforts stall and military posturing intensifies, the world is watching closely. To unpack the latest developments, we are joined by Bureau Chief and SABC Correspondent, Sherwin Bryce-Pease.
TouchDown Mix powered by BP (DBN Gogo)
TouchDown Mix powered by BP (DBN Gogo)
DBN Gogo
The Touchdown chats to DBN Gogo
DJ Cndo
Today we go back into time we look at some of the winners for the 13th Metro FM Music Awards that took place at the International Conference Centre (ICC) in Durban on Saturday 1 March, 2014, hosted by Pearl Thusi and Phat Joe.
Siya Ntuli
This year the station shines the spotlight on Maskandi music, Siya Ntuli began his music journey in 2008 with the Sqhathamiya Group in KwaZulu-Natal. Siya is nominated for Best Maskandi, Best Duo/Group - Inkabi Nation)
Lwah Ndlunkulu
Metro FM Music Awards: We hang with Lwa Ndlunkulu who is nominated for Best Female, Styled African Pop, Best Produced album Amaciko
Ntuthuko Mtshali
The METRO FM Music Awards Festival 2026 is NOT to be missed our guest is Ntuthuko Mtshali, Company Director – Durban Media House paints the big picture: what is the METRO FM Music Awards Festival and what experience are you building at Moses Mabhida People’s Park
Plug into Dave's World
We are joined by Tumelo Selamolela who knows everything to know about art
Pastor Sthembiso Mtshali
The Touchdown team chats to Pastor Sthembiso Mtshali
TouchDown mix powered by BP (DJ Tira)
TouchDown mix powered by BP (DJ Tira)
Pride-Mnene Hlungwani
BP Interview: We connect with Pride-Mnene Hlungwani the Senior Transformation Manager at BP, she tells us all things BP Rewards
Rorisang Thandekiso
Family Relations: We are joined by Rorisang Thandekiso as she unpacks METRO FM Easter Special 2026, airing on Friday, 3 April 2026 from 06:00 to 09:00.
Ms. Kebo Mosweusweu
Don’t miss out on your chance to get rewards. Join AVBOB Member Rewards now for your chance to be rewarded! * Visit AVBOB.co.za to learn more or your nearest AVBOB branch for assistance. Campaign ends on 30 April 2026. *Terms and Conditions apply. FSP 20656 Guest: Ms. Kebo Mosweusweu – General Manager of Shared Value and Sustainability
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