THE TOUCHDOWN

Music 2022

Enter the TouchDown, where all listeners  are treated like royalty. Presented by Tbo Touch - the afternoon drive show is to keep listeners informed on daily  current affairs content whilst giving them an opportunity to get involved in the conversation on air, social media and having fun.

Bongani Luvalo

We sit down with Bongani Luvalo the founder of Cool Dads Foundation about the significance of uplifting

07:31

David Hoff

LIFESTYLE WEDNESDAY: Employee Wellness: How to reduce your sick days by changing your lifestyle related diseases our guest is David Hoff the Head of HR at a health and wellness practice

16:50

Siza Gule

SHOW YOUR COLOURS: From student to tutor, 18- year-old student Siza Gule from Soweto is a former pupil from St John's College. After getting 9 distinctions and outstanding 94% aggregate is tutoring as he awaits for his dreams take flight top university in the US.

22:40

Plug into Dave’s World.

Written by Stephen Francis and illustrated by Rico Schacherl, Madam & Eve is one of South Africa’s most enduring and beloved daily comic strips. Since its 1992 debut, it has captured the nation’s pulse with sharp satire, humor, and unmistakable local flavour. For more, let’s plug into Dave’s World.

10:22

Kumbi Mtshakazi

REVVED UP TUESDAY: Kumbi Mtshakazi talks to us about the performance of cars in the month of February, we also zoom into the market of used cars in SA that saw a jump of 11% in January as 2026 gets off to strong start.

12:25

Samkele Maseko

State of the nation with Samkele Maseko

08:20

Israel Matseke aka GP-MaOrange

Israel Matseke Zulu better known by the nickname GP-MaOrange told us that he is dropping an album, he also shared his health challenges.  

07:58

Wandile Molebatsi and Tebogo Moalusi

Thursday Affection: Last month, hundreds of people working in the film industry protested in Cape Town and Pretoria over the department’s management of the incentive scheme to tell us more we have Wandile Molebatsi/ Independent Producers Organization and Tebogo Moalusi/ Creative 20

19:29

Sithelo Shozi

We spoke to Sithelo Shozi to explain how long a BBL heals before you could sit. Based on recent reports at the Madlanga Commission, Lieutenant General Hilda Khosi Senthumule is a high-ranking officer in the South African Police Service (SAPS), serving as the Divisional Commissioner for Detective and Forensic Services and, as of late 2025, acting as the Deputy National Commissioner for Crime Detection

05:22

Dr Becky Kgole

Heatwaves may increase likelihood of seizures in people with epilepsy to tell us more we have Dr Becky Kgole / Specialist Physician and Pulmonologist.

09:19

Plug Into Dave's World

We are joined by Feranmi  a Nigerian game developer and founder of Fer Factor

11:36

Jonathan Erasmus

WaterCAN Communications Manager = Jonathan Erasmus

09:01

Samkele Maseko

State of the Nation with Samkele Maseko

08:01

Faith Mangope & Lulama Matya

Crossing to Metro FM's Faith Mangope who is in Cape Town for the State of the Nation Address:

11:06

Faith Mangope & Soviet Lekganyane

Crossing to Metro FM's Faith Mangope who is in Cape Town for the State of the Nation Address: 

11:52

Faith Mangope, Nobuntu Hlazo Webster & Makashule Gana

Crossing to Metro FM's Faith Mangope who is in Cape Town for the State of the Nation Address: 

08:23

Faith Mangope

Crossing to Metro FM's Faith Mangope who is in Cape Town for the State of the Nation Address: 

17:13

Liezel van der Westhuizen

LIFESTYLE WEDNESDAY: We’re 41 days into the year, far enough in to feel the weight of our goals, but still early enough to reshape them. We are joined by Neuroscience and Mental fitness coach, Hypnotherapist, and endurance athlete Liezel van der Westhuizen.

15:27

Thandeka Innocentia Mhlanga

SHOW YOUR COLOURS: On 11 February, the UN‑recognised International Day of Women and Girls in Science shines a spotlight on South Africa’s unresolved challenge. Today on Show Your Colours, we celebrate Thandeka Innocentia Mhlanga a creative and entrepreneurial trailblazer

18:08

Plug Into Dave's World

Ponatshego Mothusi, set out to find the perfect birthday present for a friend’s daughter. Disappointed by the lack of representation in the toy aisle, in May of 2022, Tonas African Dolls became a reality.

11:24
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