THE TOUCHDOWN

Music 2022

Enter the TouchDown, where all listeners  are treated like royalty. Presented by Tbo Touch - the afternoon drive show is to keep listeners informed on daily  current affairs content whilst giving them an opportunity to get involved in the conversation on air, social media and having fun.

The Riky Rick Foundation

The Riky Rick Foundation, is proud to present a powerful mental health awareness initiative titled “Words That Heal.” This campaign is designed to uplift, educate, and connect communities through the healing power of voice and storytelling—especially during Mental Health Awareness Month this October.

20:45

Morena's Word

MORENA’S WORD

07:40

Durban Heatwave (Mdu Mkhize)

Durban Heatwave: We chat to Mdu Mkhize (Promoter) rush to Ticketpro or nearest Spar outlets to get your ticket. Search “METRO FM Heatwave Durban” and book today.

19:10

Plug into Dave’s World

Today on Plug into Dave’s World we will be joined Marties Esports team  members

12:04

25K

25K returns with "deep waters" ahead of his album anniversary ;Loyal To The Plug" he joins us today

25:42

Mr Preetesh Sewraj and Mr Themba Gwejela

The SABC has once again partnered with the Loeries for the Loeries Creative Week 2025, to be held in Cape Town, between Monday, 05 October – Friday,10 October 2025 we are joined by Loeries CEO, Mr Preetesh Sewraj and Mr Themba Gwejela/SABC Group Executive: Corporate Affairs and Marketing

11:04

MORENA’S WORD

MORENA’S WORD

06:23

Palesa Mosiea

We are joined by Palesa Mosiea, a South African entrepreneur born with albinism and nystagmus, brings passion and fire to her work in accessibility and talent development, who keeps amplifying the voices of Albinos, in our discussion with her we learn how she found her voice and equally found her confidence in a very cruel world towards people that are different.

22:59

Thabiso Tsotetsi

SHOW YOUR COLOUR: We hang with Thabiso Tsotetsi the founder of Blackchild Rise who assist with obtaining regulatory exams and assisting with employment support. In January 2025 Blackchild Rise took a vow to assist 100 people to be placed, when Thabiso reached out to us the organization was sitting on 92 successful placements. Have they reached their target?

12:45

Plug into Dave’s World

Today on Plug into Dave’s World we look at the tech market in developed countries as opposed to developing countries, our guest is Ben from Lover Of Tech all the way in UK joins us for this chat

15:34

SUPTA

We hang with prominent South African DJ, music producer, and radio personality known for his contributions to the Afro-house and Amapiano genres, known to many as SUPTA. He recently released an EP with Peekay Mzee, who is the hitmaker of Magumba.

17:29

Kumbi Mtshakazi

REV’D UP: South Africans can expect moderate adjustments to the price of petrol and diesel from Wednesday, October 1, after a stronger rand outpaced higher oil prices. To share how one can make each litre of petrol go a long way we are joined by Kumbi Mtshakazi an Automotive Reviewer

10:17

Siamisang Ramalebana

WHAT’S YOUR CURRENCY We dissect how SARB and the US Fed interest rate decisions boost South Africa's property market our guest is Siamisang Ramalebana the CEO at Temo Investment Partners

22:29

Morena's Word

Morena's word

08:15

Thandazani Nofingxana

South Africa is rich with a heritage that celebrates each tribe, one person who has managed to import and export his trade is Thandazani  Nofingxana of ABANTU in AFRICA

05:13

Mrs Sylvia Birkhead

Mrs Sylvia Birkhead who is an occupational therapist in gerontology and geriatric care joins us to talk about Occupational Therapy in Alzheimer’s disease

14:14

Sherwin Bryce-Pease

Touchdown teams chats to Sherwin Bryce-Pease

09:54

Plug into Dave’s World

Today on Plug into Dave’s World we look at Animation as a career and Teboho Moreki a seasoned creative director and multimedia specialist with hands and mind dipped in production management and animator brings us into his world. Tebogo works alongside Ayanda Nyembe and Tebogo Ramotlou

13:49

Dr Mehran Zarrebini

REV’D UP: Radial truck tyre recycler, Mathe Group, has commissioned a multi-million-rand investment in new equipment to extract hundreds of tons of “clean steel” for export to India & South Korea. The company gives employment to 150 people from the impoverished Hammarsdale community, joining us on the line by Mathe Group CEO, Dr Mehran Zarrebini

07:18

Thinah Zungu

MONDAY REPLENISHMENT GOSPEL HOUR LIVE PERFORMANCE Thinah Zungu 

23:01
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