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THE TOUCHDOWN
Enter the TouchDown, where all listeners are treated like royalty. Presented by Tbo Touch - the afternoon drive show is to keep listeners informed on daily current affairs content whilst giving them an opportunity to get involved in the conversation on air, social media and having fun.
Danika-Lee Ramiah and Zehan Ballim
SHOW YOUR COLOURS: We are joined by two exceptional students, Danika-Lee Ramiah and Zehan Ballim from Pinnacle College, a school known for its integrated, data- driven teaching approach and technology-enhanced learning.
Africa Rising Music Conference (ARMC)
The sixth edition of Africa Rising Music Conference (ARMC) this year welcomed Australia and Uganda as official focus countries for the first time. A major focus for 2026 is the introduction of Australia and Uganda as official focus countries and bringing curated delegations of artists, executives and cultural leaders into the programme. ARMC aims to bridge the gap between African talent and the international music scene, offering valuable insights for stakeholders eager to navigate the rapidly growing African market.
Brian Khumalo and Nonsikelelo Mthiyane
Monday Lifestyle The countdown for the much-anticipated season 2 of Amalanga Awafani has begun. SABC1 is preparing to broadcast new episodes of the popular telenovela shot on new locations around Johannesburg. Broadcasting at 18:30, season 2 will start on Monday, 25 May 2026. To tell us more about the much anticipated season 2 of Amalanga Awafani we are joined by Brian Khumalo and Nonsikelelo Mthiyane
Samkele Maseko
State of the Nation with Samkele Maseko
BP REWARDS MIX (OSCAR MBO)
BP REWARDS MIX (OSCAR MBO)
Oscar Mbo
The Touchdown chats to Oscar Mbo before he's live mix
Nasty C and Tellaman
African Hip Hop heavyweight, Nasty C continues his dominance with clarity, ambition and undeniable confidence through the release of “Big Timing,” the triumphant single featuring longtime collaborator, Tellaman
Talent from Honor South Africa and Errol Madlala the Commercial and Marketing Manager at SAFA
Talent from Honor South Africa and Errol Madlala the Commercial and Marketing Manager at SAFA
Mr Fred Zhou
Our friends at HONOR have joined us once again, bringing something fresh and innovative to consumers, but before we get into that. We are joined by the HONOR SOUTH AFRICA CEO: Mr Fred Zhou
Lerato Marabe
Wednesday Lifestyle: Today is the big day Pretty and Lehasa finally say “I do” Don’t miss the wedding event on the 20th of May at 19:30pm, only on SABC 1. #BeforeIDo Lerato Marabe, popularly known as Pretty Seakamela from the hit SABC1 soapie Skeem Saam is here
Wouter Kellerman
Lifestyle Wednesday: Multi Grammy Award winning Wouter Kellerman received the Order of Ikhamanga (Gold), which recognises South African citizens who have excelled in the fields of the arts, culture, literature, music, journalism and sport.
Ms Andiswa Precious Gebashe
SHOW YOUR COLOURS: The National Orders: The Order was bestowed in Silver to Ms Andiswa Precious Gebashe for her contribution to the often-marginalized Deaf community. The prestigious Order of Ikhamanga in Bronze, a national order that recognizes South African citizens who have excelled in the fields of arts, culture, literature, journalism, and sport.
Dr Kina Nhlengethwa
We celebrate Metro FM Business Manager Dr Kina Nhlengethwa
ANATII
LIFESTYLE: We are joined by ANATII / BET Soul Train Award winner, Grammy-nominated songwriter who released Blessings On Me a few weeks ago. This is ANATII at his most open: a meditation on gratitude, faith, and the quiet courage it takes to keep going when the world is watching.
Oratilwe Phiri
REVVED UP TUESDAY: We are joined by Oratilwe Phiri who competed in Malaysia, where he was representing South Africa in the TVS One Make Championship, as part of the Asia Road Racing Championship. The young rider is participating in six rounds this season, he joins us today
Dr. Mzamo Masito
We celebrate thought leader, Dr. Mzamo Masito a prolific groundbreaker driven by purpose, transformation, and impact. Dr Masito is also the author of This Country Hates Our Men Boys.
Samkele Maseko
State of the nation with Samkele Maseko
BP REWARDS MIX (DJ PH)
BP REWARDS MIX (DJ PH)
Paras “Sibalukhulu” Dlamini
Lifestyle Thursday: We are joined by Paras “Sibalukhulu” Dlamini who won the Best Jazz Album award for his project Ingoma Busuku at the 2026 Metro FM Music Awards (#MMA26). The award ceremony, highlighting excellence in South African music, was celebrated in April 2026, marking a significant achievement in his career.
Ciza
Lifestyle Wednesday: Isaka hitmaker Ciza walked away with two major awards: Best Male Artist and Artist of the Year.
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