listen to THE TOUCHDOWN
THE TOUCHDOWN
Enter the TouchDown, where all listeners are treated like royalty. Presented by Tbo Touch - the afternoon drive show is to keep listeners informed on daily current affairs content whilst giving them an opportunity to get involved in the conversation on air, social media and having fun.
Lindokuhle Madlingozi
In a world that's always on the go, Lindokuhle Madlingozi has found success by helping people slow down. Her soothing ASMR videos featuring soft whispers, calming sounds, and isiZulu-language triggers have captivated audiences on TikTok. Now, through The ASMR Experience, she's showing that creating peace of mind can be both meaningful and profitable.
Malusi Mbokazi
MONDAY REPLENISHMENT GOSPEL HOUR : Malusi Mbokazi is a renowned South African gospel artist, best known as the former lead singer of the award-winning acapella group Abanqobi before launching a successful solo career with hits like Ngisize Nkosi and & Dondolo
Shannon Esra
MONDAY LIFESTYLE: SAFTA-winning actress Shannon Esra blossomed as Protea on The Masked Singer South Africa
Dichaba Phalatse
The Touchdown team chat to Dichaba Phalatse
Morda
The Touchdown teams call Morda live on air
Kwanele Msibi
Kwanele Msibi a Facilities Sales and Marketing Manager Technology talk to us about SABCs Technology on broadcasting quality and what that looks like in a digitally transforming world and career opportunities.
Magesh
The Touchdown team chats to Magesh from Kwa-Thema
Ines Uamba
An SABC Exhibitor Ines Uamba joins us to talk about the role of Learning and Development at the SABC and available opportunities
Coach Pitso Mosimane
He's one of Africa's most celebrated football minds, a serial winner who's flown the South African flag with pride on some of the world's biggest stages. But beyond the trophies and touchline, Coach Pitso Mosimane is passionate about building the future of South African football through youth development. Today, we unpack the man behind the manager his life, his legacy, and why he believes our greatest investment should be in the next generation. Coach, its great to have you with us.
Tashka Munisamy
SHOW YOUR COLOURS: While academic success remains important, students also need to learn how to build healthy relationships through kindness, empathy, respect, honesty and inclusion. Schools and parents play a vital role in helping young people develop these qualities, creating communities where every student feels seen, valued and connected. Our guest is Tashka Munisamy is the Head of Therapy Department, The Bridge School Morningside.
Ramokebe Thamage
There are many ways to save, stokvels can play a vital role in helping people pool resources and manage financial pressure. According to the National Stokvel Association of South Africa, there are around 800,000 of these community- based, deposit-taking clubs nationwide, with combined assets worth over R50 billion. More than 11 million South Africans take part in at least one stokvels, we are link up with Ramokebe Thamage
Popi Sibiya
No map could lead The Masked Singer South Africa's detectives to travel vlogger Popi Sibiya behind Pap & Wors.
Samkele Maseko
STATE OF THE NATION SAMKELE MASEKO Story 1: The Presidency has not commented on reports that the head of the Investigating Directorate Against Corruption (IDAC), Andrea Johnson, wants to resign amid the growing scrutiny following her testimony at the Madlanga Commission.
Chef Andile Somdaka
A highly decorated South African executive chef, Chef Andile Somdaka has spent years championing African indigenous cuisine, proving that our local ingredients and traditional flavours deserve a place on the world's finest tables. His culinary excellence even earned him the rare honour of serving as the personal chef to two South African presidents Nelson Mandela and Thabo Mbeki. We chat to Chef Andile Somdaka.
Blxckie and Kindly Nxsh
Blxckie and Kindly Nxsh are gearing up to shake up playlists with their highly anticipated new single, Let Em Have It, officially dropping this Friday but right here on Metro FM, we've got the exclusive first listen.
Tsholo Bless-Kota
It's often called liquid gold the first nutrient-rich milk your body produces before your mature milk comes in. But did you know some mothers are now harvesting this precious colostrum before giving birth? Today we're unpacking the growing conversation around colostrum harvesting, separating fact from fiction and helping expectant parents understand whether it's right for them. We're joined by Tsholo Bless-Kota, South African Certified Lactation Consultant, postpartum doula, and maternity coach.
Kgomotso Mannya
The Galaxy Z Fold8 Ultra, Z Fold8 and Z Flip8 are the all-new lineup of foldables designed around the different ways people use their devices today productivity, discovery and self-expression giving users the freedom to choose the device that fits them best. To tell us more we chat to Kgomotso Mannya, Chief Marketing Officer, Samsung Africa
Daniëlle Janse van Rensburg and Neil de Beer
SHOW YOUR COLOURS: Daniëlle Janse van Rensburg and Neil de Beer are two dynamic students from Hoërskool Garsfontein who’ve excelled academically and in culture, sport and leadership throughout their high school careers. Both serve on the “Garsieraad” which is the school’s student council, leading with enthusiasm and wisdom.
Liquideep
LIFESTYLE: Few artists can say they've shaped the sound of a generation. Fewer still can say their music still hits just as hard almost two decades later. Liquideep has become a household name, with a catalogue that's both timeless and unmistakably South African. As they embark on a bold new creative journey, we're catching up with the duo behind the music to reflect on the legacy, the lessons and what's still to come. It's a pleasure to welcome Liquideep to the show.
Julian Pillay
Revved Up: Every day, millions of South Africans trust that the car in the next lane is safe enough to be on the road. But what if it isn't? With concerns growing over the condition of many vehicles on our roads, the Automobile Association is calling for mandatory annual roadworthy tests for all private passenger vehicles. Could this save lives, or is it just another expense for motorists? To unpack the debate, we're joined by Julian Pillay, Director of Quality, Standards, Policy and Future Mobility at the Retail Motor Industry Organisation (RMI).
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