MONDAY MENDAY- SEARCHING FOR LOVE as a man; is finding love easier for you? (GUEST: BONGANI LUVALO - Author “A Father, A Stranger: Mzantsi’s Memoirs of Fatherhood” and Founder of the Cool Dad’s Foundation WWW.COOLDADSFOUNDATION.CO.ZA @Bongani_Luvalo on Instagram

LEGAL MONDAYS ( GUEST: SINENHLANHLA MNGUNI - Director at Mnguni Attorneys /SN MNGUNI ATTORNEYS INC/ 010 449 9705 info@mnguniinc.co.za

YOUR HOT SEAT

AFRICAN SPIRITUALITY (GUEST: KHEHLA MANJORO - Healer How To Reach Khehla Manjoro;

INTLAWULO / LITSENYEHELO What is its purpose and role in our culture and spirituality.

THE LETTER ( GUEST: BRIAN MHLANGA – Life and Leadership Coach & REITUMETSE MTHEMBU : REITUMETSI MTHEMBU – Registered Counselor COUNSELLING WITH REITUMETSI: Whatsapp Call 064 388 7324 / INFO@REITUMETSEWELLNESS.CO.ZA

I write this letter as a counsellor who seeks advice from you and your listeners on how to best advice and support this young man who is addicted to masturbation. He told me he can't do without it. One thing that struck me in his confession was when he said: “My mum caused all this for me''. He said: "I started masturbation when I was 4 years old; my mum has always been dressing up naked before me, I am used to seeing her nakedness. This does not move me to have sex with her, but I always long to see mature ladies naked just the way I always see my mum dressing up naked before me." "I still remember seeing her nakedness regularly till I was 8 years; and my dad would shout at her saying ‘Send this boy out before you dress,' but my mum would always reply by saying: 'Will my son sleep with me? Stop planting evil thoughts in his heart.' "Anytime I see my mum's naked body, I long to see ladies' naked bodies. I then went into sex at age 10 and till now I am not free from sex, heavy pornography and masturbation...'' How should he even perceive his mother and her actions; should he separate himself from a relationship with her? MANDLA

LIFE IN BALANCE ( Guest: THEMBELIHLE NGCAI - Activist & Chairperson of Disabled Youth South Africa in the Eastern Cape

Living a Life with No Limits as a person with a disability; what does that look like and should look like

MIND BODY AND SOUL The common disabilities that need rehabilitation and therapy ( GUEST: WINILE MOTHSOANE - Biokineticst & Vice President of the Biokinetics Association of South Africa (BASA) & DR. SIVIWE MILA - Medical Practitioner @DRSIVIWE on Insta

RELATIONSHIP TUESDAY (GUEST: COACH CATHY Life Coach, NeuroLinguistic Practitioner, Parent and Social Commentator.

Are there Secrets you should never tell your partner; are there some things that should never be shared?

MONDAY MENDAY - Why Men Die Younger? A Focus on Men’s Health(GUEST: BONGANI LUVALO - Author “A Father, A Stranger: Mzantsi’s Memoirs of Fatherhood” and Founder of the Cool Dad’s Foundation WWW.COOLDADSFOUNDATION.CO.ZA @Bongani_Luvalo on Instagram & DR. SIVIWE MILA - Medical Practitioner

THE HOT SEAT ( GUEST: PEACE MABE - Deputy Minister Sport, Arts and Culture

AFRICAN SPIRITUALITY ( GUEST: GUEST: GOG’ BOJOUR -WWW.GOGBOJOUR.CO.ZA

Are you a Passive or Active Rakgadi and Malume in your family? How clear is the role for you and is it in practice?

THE LETTER ( GUEST: BRIAN MHLANGA – Life and Leadership Coach & REITUMETSI MTHEMBU – Registered Counselor COUNSELLING WITH REITUMETSI: Whatsapp Call 064 388 7324 / INFO@REITUMETSEWELLNESS.CO.ZA

Dear Mapseka I recently found out that my boyfriend of 6 years is chatting to his ex wife. According to him it’s nothing to worry about, he does chat to his exes once in a while but it doesn’t mean he is interested in any of them. I gave him an ultimatum to either block them on any social media platforms or I would leave him. He said I’m trying to control him and will not do such. I decided to leave him on the spot as I feel he didn’t show me the respect I deserve by blocking these people like I had requested. All I wanted was to protect our relationship. Was I overreacting? Please help. TSHEPISO

LIFE IN BALANCE ( GUEST: MOGAILE MOGASHOA - Founder DarkiePedia (Educating Self on Identity) @DARKIEPEDIA on Social Media

How did arranged marriages work and what would that look like in today’s world?

MIND BODY AND SOUL - CHRONIC CONDITIONS ( GUEST: DR. SIVIWE MILA - Medical Practitioner @DRSIVIWE on Insta

RELATIONSHIP TUESDAY- DO YOU WANT TO GET MARRIED? ( GUEST: THABANG E. TLAKA - Clinical Psychologist & Author of many books and the latest “The Temptation of Mr. Married” WWW.THABANGTLAKA.CO.ZA

DO YOU WANT TO GET MARRIED? Is this institution attractive to you and what does it require from us today?

MONDAY MENDAY ( GUEST: BONGANI LUVALO & GUEST: ANDILE MAPOSA)

Single Fathers What is the type of support do you need As a doing doing it on your own?

LEGAL MONDAYS (GUEST: SINENHLANHLA MNGUNI - Director at Mnguni Attorneys /SN MNGUNI ATTORNEYS INC/ 010 449 9705 info@mnguniinc.co.za

THE HOT SEAT ( GUEST: McCOY MRUBATA - Saxophonist

Award Winning Jazz Musician and Saxophonist McCOY MRUBATA is amongst legendary artists who will be paying special tribute to a living legend Mama Abigail Kubeka. Black Tie special evening 5 July at the State Theatre.

AFRICAN SPIRITUALITY ( GUEST: KHEHLA MANJORO - Healer How To Reach Khehla Manjoro

Ubungoma and the Workplace; How do you show up in your work environment as a traditional practitioner. What happens when you go into a trance at work, are they open to giving you time off during your initiation.

THE LETTER ( GUEST: REITUMETSE MTHEMBU – Registered Counselor -COUNSELLING WITH REITUMETSI: WhatsApp Call 064 388 7324 / INFO@REITUMETSEWELLNESS.CO.ZA

Dear Mapaseka I’m writing to you because my wife and I are going through a rough patch in our marriage, and I’m struggling with how to handle it. When we got married seven years ago, my wife was very slim and active. Over the years, her body has changed—she’s gained a lot of weight and seems uninterested in her health. I understand that bodies change, especially after childbirth, but I feel like she’s given up on herself. She eats a lot of junk food, doesn’t exercise, and refuses any suggestions I make—whether it’s about seeing a dietitian or joining a gym. She’s only 31 but seems much older physically and emotionally. I find myself avoiding being seen in public with her because I feel embarrassed, and that’s something I’m ashamed to admit. These days, I attend social events alone just to avoid uncomfortable feelings. Intimacy has also become mechanical—it’s something I do out of obligation, not desire. I haven’t been unfaithful, but I can feel myself slipping. I don’t see her the same way anymore, and I’m battling with guilt, frustration, and confusion. I don’t want to hurt her, but I also don’t feel happy or attracted to her anymore. Please help me understand what to do. Am I being shallow or is this a real issue? How do I deal with these feelings? Andrew