THE HOT SEAT (GUEST: THANDI NTULI - Vocalist, Composer and Pianist

AFRICAN SPIRITUALITY The Thoughts and Words we speak to ourselves (GUEST: GOG’ BOJOUR TEXT (NOT CALL GOGO) ON 076 799 1303 WWW.GOGBOJOUR.CO.ZA

RELATIONSHIP TUESDAY - LOVE LIVES HERE ...Is that how your relationship feels likeAre you utterly in love and enjoying every moment? (GUEST: GADIFELE MOENG - Author of Love Lives Here

MIND BODY AND SOUL - HEALTH OPEN LINE (GUEST: DR. SIVIWE MILA - Medical Practitioner @DRSIVIWE on instagram

We kick off with Kidney Health as next week is National Kidney Awareness Week.

MONDAY MENDAY (GUEST: BONGANI LUVALO - Author “A Father, A Stranger: Mzantsi’s Memoirs of Fatherhood” and Founder of the Cool Dad’s Foundation WWW.COOLDADSFOUNDATION.CO.ZA @Bongani_Luvalo on Instagram & Founder of Nono Capital & Social Commentator WWW.NONOCAPITAL.COM

Characteristics of Avoidant Men in Relationships; Are you that man? Is this A conscious choice you are making?

LEGAL MONDAYS -On Sinenhlanhla’s Mind : Stories Making Headlines ( GUEST: SINENHLANHLA MNGUNI - Director at Mnguni Attorneys SN MNGUNI ATTORNEYS INC/ 010 449 9705 info@mnguniinc.co.za

AFRICAN SPIRITUALITY -Different Type of CLEANSING RITUALS (GUEST: KHEHLA MANJORO - Healer How To Reach Khehla Manjoro; Call on : 073 680 4444.

THE HOT SEAT- MAMA LETTA MBULU AND Jazz musician TITI LUZIPHO

Mama Letta Mbulu will be honored this Sunday ahead of the festival With the “Ignite Her Soul Experience” Curated by Jazz Musician Titi Luzipho August

THE LETTER (GUEST: BRIAN MHLANGA – Life and Leadership Coach / WWW.BRIANMHLANGA.COM & REITUMETSI MTHEMBU – Registered Counselor COUNSELLING WITH REITUMETSI: Whattsapp Call 064 388 7324 / INFO@REITUMETSEWELLNESS.CO.ZA

Dear Life, Love and All Dear Mapaseka I asked my male friend of 20 years to donate his sperm as i had been struggling to find a steady and fulfilling relationship. When I turned 38 I decided to take matters into my own hands as the other areas of my life were doing well at the time. My friend finally agreed on the condition that I can be his side partner. I refused to be a side partner but I agreed that we can have the child naturally. By the time I fell pregnant he had paid lobola for his wife; currently they have 2 of their own kids. My son is now 7 years and I am dating a great supportive guy. He doesn't know my friend is the father. I lost my job early this year and I have asked the friend and baby daddy to help support the child through school fees and include him on his medical aid along with his wife and children. He can afford to support. His wife knows me as a family friend. He is refusing to show any form of support and i want to inform his wife so we can all talk about co-parenting. Mapaseka i also need for him to include my son in his will; I chose him because of his stability and that if anything ever happens to me he would take over. I am in distress and I want my child to know who his father is. I regret how I have dealt with this whole situation. What should I do? ATHI

LIFE IN BALANCE (GUEST: DR. NELISIWE SIBISI - ZIMU – Mental Health Practitioner And Life Coach / @DRNELLI on Instagram & GUEST: MBULELO MAYIKANA - Author of “Choices and Decision Making”; Founder of Contemporary Conversations WWW.MBULELO.CO.ZA

1 in 7 moms in SA are said to be teens. Nearly 365 teenage girls give birth in South Africa every day, with 10 of those daily births to moms younger than 15. A conversation about preventing the teenage pregnancy to start with as well as What happens next when the pregnancy happens. VOICENOTE: Sne Mkhasibe - Digital Creator in Beauty and Skincare She fell pregnant at 15. She is now in her twenties, raising her son She is working night shift and decided to share her Voicenote on her own journey and Life Lesson from teenage pregnancy.

MIND, BODY AND SOUL -How THE BRAIN works (GUEST: DR. TRACY MMAKO - Specialist NeurologistTo Reach Dr. Mmako : 013 001 2280 or email: info@drmmako.co.za

The brain is the most complex part of the human body. This three-pound organ is the seat of intelligence, interpreter of the senses, initiator of body movement, and controller of behavior. Lying in its bony shell and washed by protective fluid, the brain is the source of all the qualities that define our humanity. It is the crown jewel of the human body. They can impact various aspects of a person's life, including cognitive abilities, motor skills, emotions, and overall health. This fact sheet is a basic introduction to the human brain. It can help you understand how the healthy brain works, how to keep your brain healthy, and what happens when the brain doesn't work like it should.

RELATIONSHIP TUESDAY-IGNS that you are in an ABUSIVE RELATIONSHIP (GUEST: COACH CATHY Life Coach, NeuroLinguistic Practitioner, Parent and Social Commentator. & Executive Director of POWA (People Opposing Women Abuse)

SIGNS you are in an ABUSIVE RELATIONSHIP

MONDAY MENDAY -MEN AND MONEY ( GUEST: BONGANI LUVALO - Author “A Father, A Stranger: Mzantsi’s Memoirs of Fatherhood” and Founder of the Cool Dad’s Foundation WWW.COOLDADSFOUNDATION.CO.ZA @Bongani_Luvalo on Instagram & TEBOHO NTHOANA - Founder of Nono Capital & Social Commentator WWW.NONOCAPITAL.COM

MEN AND MONEY

LEGAL MONDAYS -(GUEST: SINENHLANHLA MNGUNI - Director at Mnguni Attorneys /SN MNGUNI ATTORNEYS INC/ 010 449 9705 info@mnguniinc.co.za

THE HOT SEAT (GUEST: NOMFUNDO XALUVA - Singer-Songwriter, Multi-award winning, jazz vocalist, Senior Lecturer: Jazz Studies at the University of Cape Town (UCT)

AFRICAN SPIRITUALITY- How to have Positive Energy in Your Home? (GUEST: GOG’ BOJOUR TEXT (NOT CALL GOGO) ON 076 799 1303 WWW.GOGBOJOUR.CO.ZA

THE LETTER ( GUEST: BRIAN MHLANGA – Life and Leadership Coach / WWW.BRIANMHLANGA.COM & REITUMETSE MTHEMBU : REITUMETSI MTHEMBU – Registered Counselor COUNSELLING WITH REITUMETSI: Whattsapp Call 064 388 7324 / INFO@REITUMETSEWELLNESS.CO.ZA

Dear Mapaseka My 53 year old aunt has been living with my husband and as well as our 2 children for 8 months. She is incredible with our kids and looking after the house as we are always traveling with work. I have a 7 year old and a 6 month old. Last week we had a rude awakening when our neighbour came bringing in during our Sunday lunch. She was screaming that my aunt slept with her husband And that they have a full blown relationship she found in her husbands phone. She was alerted by their housekeeper who is friends with my aunt. We always thought she went To simply visit the housekeeper for walks with the kids in our community park. I am so distraught As my aunt is the best person for our children and our home and my neighbour expects me to let her go. The relationship has become so tense that our kids don't play together anymore and she has threatened me with havoc if my aunt does not leave. My husband spoke to her husband trying to find middle ground all he could say is that he will give my aunt money to go away. My aunt apologised and promised to not sleep with him again and break off the relationship. Can i trust her? I truly don’t want to lose her as a helper. NONTANDO

LIFE IN BALANCE -Mothers who cause and allow abuse in their household.( GUEST: DULCY RUBUSHE - Registered Counsellor & MBULELO MAYIKANA - Author of “Choices and Decision Making”; Founder of Contemporary Conversations 076 468 2443 WWW.MBULELO.CO.ZA

MIND, BODY AND SOUL -WOMEN’S HEALTH-What is your biggest health challenge as a woman? (GUEST: GUEST:DR. SIVIWE MILA - Medical Practitioner @DRSIVIWE on instagram

RELATIONSHIP TUESDAY - LIFE AFTER LOSS (GUEST: NONHLANHLA NXELE - Author of “The Unwanted Title: Widow”