AFRICAN SPIRITUALITY - OPENLINE ( GUEST: KHEHLA MANJORO - Healer

We also reflect on the week’s conversations showing up with toxic behaviour in our relationships.

THE LETTER- ( GUEST: BRIAN MHLANGA – Life and Leadership Coach WWW.BRIANMHLANGA.COM & REITUMETSI MTHEMBU – Registered Counselor COUNSELLING WITH REITUMETSI: INFO@REITUMETSEWELLNESS.CO.ZA

Dear Mapaseka How do I cope with a partner who is intensely insecure? I don’t know the cause of my partner’s insecurities; she checks my phone for texts, emails Whilst I'm sleeping. She wakes me up in the middle of the night asking why i speak to my brother and sister so often. She checks my bank app and is always wondering if There might be someone out there im seeing. I have never cheated on her; I have no idea why she behaves like this. Maybe it's trauma from a previous relationship. We have been together for 9 years; married For 5; we have 2 kids, a 1 year old and a 5 year old. She is not close with my family and Competes with my sister as I used to support her with her children before we had our own. We did pre-marital counselling at church and i thought this would improve the situation But we are still here. Her mother died whilst giving birth to her; she doesn't know her father She is short tempered with her siblings. With all of this said - she is an incredible woman Who loves her family and takes care of us and does her best in other areas. But I truly wish to know how I could convince her to work on this intense insecurity. How can I help as a partner and how do I cope?

LIFE IN BALANCE Family Values - Are you talking to your kids about sex and dating; especially your pre teens and teens? ( GUEST: KEFILWE MOJAPELO - Psychotherapist, Social Worker and and Family Law Mediator WWW.KMPSYCHOSOCIAL.CO.ZA

Are you talking to your kids about sex and dating; especially your pre teens and teens? What are the conversations you are having and do you know what is in their phones?

MIND BODY AND SOUL - GYNAE OPENLINE ( GUEST: RENDANI MABOKO - Obstetrician and Gynecologist specialising in Urogynaecology- Book at Milnerton MediClinic 073 827 22 08 ask for Dr. Maboko.

April is Reproductive and Maternal Health Awareness Month. Share your Questions on all things Gynecological

RELATIONSHIP TUESDAY- Are You a Toxic Woman in Your Relationship? Do you self introspect? ( GUEST: BUSIE THE THERAPIST - Social worker in private Practice that is affiliated with Employee Assistance Program companies in SA www.busiethetherapist.co.za

Are You a Toxic Woman in Your Relationship? Do you self introspect? Last Night on Monday Menday we asked “do you feel free to be yourself in your relationship as a man and do you have a voice” All the men who shared their thoughts said no and some even left their relationships to find peace. What is this saying about how we show up in our relationships as women?

OPENLINE MONDAYS- Dealing with Rage ; rage within the home through gender based violence and rage in our streets through road rage. ( GUEST: HLENGIWE ZWANE - Clinical Psychologist & NTHABISENG MONTSHO -KA MAKUNENE Gender-Based Violence and Femicide Ambassador for the Nyatee Foundation as well as the Founder and CEO of Women Arise with Power Movement.

MONDAY MENDAY - ARE YOU FREE TO BE WHO YOU TRULY ARE AS A MAN IN YOUR HOUSEHOLD? ( GUEST: BONGANI LUVALO - Author A Father, A Stranger: Mzantsi’s Memoirs of Fatherhood and Ntliziyo Ungumkhohlisi : Falling in Love with an It Girl WWW.COOLDADSFOUNDATION.CO.ZA

Do you feel that your partner gives you the space to express your true feelings; ideas and plans for your household? Are you free in your relationships as a boyfriend, as a son, as a colleague? Is your voice as a man heard?

AFRICAN SPIRITUALITY - Masculine and Feminine Energy : The Energy we carry. ( GUEST: GOG’ BOJOUR TEXT (NOT CALL GOGO) ON 076 799 1303 WWW.GOGBOJOUR.CO.ZA

THE HOT SEAT Life at 50! Rami reflects on Life, Love and All. (GUEST: RAMI CHUENE - Award Winning Actress; Author of “We Kissed the Sun And Embraced the Moon” and Member of the Market Theatre Foundation Council.

THE LETTER ( GUEST: BRIAN MHLANGA – Life and Leadership Coach WWW.BRIANMHLANGA.COM & REITUMETSI MTHEMBU – Registered Counselor COUNSELLING WITH REITUMETSI: INFO@REITUMETSEWELLNESS.CO.ZA

Dear Mapaseka I am writing this letter with a broken heart, I am shuttered and pray one day I heal from this nightmare of a life I am living. I’ve been with my husband for 15 years, we in our late 30s, both working and doing well, blessed with 4 daughters, my husband is a very wonderful man who loves and provides for what’s happening now is heartbreaking and difficult to explain, he has changed and this is about to end our marriage A lot has happened but I will try to be brief, when I entered into marriage with him from when we were dating I knew his mom disliked me but because he loved me I didn't take it to heart, the mom did so many things that showed her hate towards me on many occasions; my husband would confront her and she would be defensive about it but what broke me into a million pieces was finding out my husbands cousin molested our 2nd daughter in my mother in laws house, apparently my daughter told her what happened and she kept it from us, this happened when she was eight and she’s now 15, we only found out early last year when my daughters behaviour started to change and I would ask her what's wrong and she would say nothing. At some point I even asked if anyone touched her inappropriately and she said no. One morning she sat me and my husband down and told us the cousin molested her , I was shattered because my intuition was correct. I knew something was wrong with my baby, I still ask myself how Did i not see this because my little girl was just a happy bubbly soul. The guilt will haunt me for the rest of my life, I thought she was safe with her grandma I failed my child, I failed as a mother. We decided to open a case, you will not believe the same night we opened a case we were sworn at by my mother in law and her sisters, telling us to drop the case, how I humiliated the family, this was supposed to be dealt with as a very sensitive family matter, meaning it was supposed to be resolved via a family meeting We were removed even from the family group chats and disowned, no support at all. We supported our daughter, took her for counselling; this took a toll on my husbands health and he was diagnosed with high blood pressure and depression. As time passed My husband went to visit his mother, i felt so betrayed, soon after even my daughter said she missed her granny. My husband says im the witch that tricked him to marriage And he will always love his mom. I have so much resentment towards my husband and Daughter. NANDI

LIFE IN BALANCE #PropertyWednesday ( GUEST: BUSISIWE MAHLANGU - CEO Winfred and Wolf Property Management

WHAT TO DO WHEN YOU OWE ON YOUR LEVIES A ruling by the Johannesburg High Court has fundamentally shifted the landscape of levy recovery practices within COMPLEXES OR BODY CORPORATES.

MIND BODY AND SOUL - GALLSTONES ( GUEST: DR. SIVIWE MILA - Medical Doctor

GALLSTONES ; the symptoms and treatment our Resident Medical Doctor; Siviwe Mila shares her own journey and surgery

RELATIONSHIP TUESDAY- WORK HUSBAND AND WORK WIFE...Do you have one? ( GUEST: COACH CATHY Life Coach, NeuroLinguistic Practitioner, Parent and Social Commentator.

MONDAY MENDAY - MEN AND MENTORS. Who is Your Mentor and Which Area of Life are you in need of support? (GUEST: BONGANI LUVALO - Author A Father, A Stranger: Mzantsi’s Memoirs of Fatherhood and Ntliziyo Ungumkhohlisi : Falling in Love with an It Girl WWW.COOLDADSFOUNDATION.CO.ZA @Bongani_Luvalo on Instagram

OPENLINE MONDAYS - (GUEST: SINENHLANHLA MNGUNI - Director at SN Mnguni Attorneys / SN MNGUNI ATTORNEYS INC/ 010 449 9705 info@mnguniinc.co.za

HOT SEAT ( GUEST: DON LAKA - Composer, Arranger, Producer, Record Label Owner

He launched his career in the early 70’s; has collaborated with many incredible artists; A Legend and one of the names to be featured in the story of South African music.

AFRICAN SPIRITUALITY Tonight we talk UMBILICAL CORDS ( GUEST: KHEHLA MANJORO - Healer

THE LETTER ( GUEST: BRIAN MHLANGA – Life and Leadership Coach WWW.BRIANMHLANGA.COM & REITUMETSI MTHEMBU – Registered Counselor COUNSELLING WITH REITUMETSI: INFO@REITUMETSEWELLNESS.CO.ZA

Dear Mapaseka My husband and I got married in 2024 and we are expecting our first child in September. In June this year we shall be celebrating our 2nd year wedding anniversary. We buried my husband’s brother a month ago; he was in a car accident. The entire family is still in shock. He was living with his 2 teenage sons who are both in high school. Since the burial they have been living with us with an understanding that they would go to their maternal grandmother after everything has settled; as she lives in the same province as us. My husband met with his family without me and they have decided that the boys should live with us. He informed me of the decision without any consultation. I know him to be a Considerate person but now I am very disappointed that he did not bother to consider My feelings and instead says i need to stop being selfish and think about the boys. His parents live in another province and are not putting their hands up to take over; he also Has a sister that has teenagers in her house. She is refusing to take over. One of the boys is already in and out of rehab due to alcohol; this is the same addiction their mother is dealing with and she lives with her boyfriend and shows no interest to care for them. I am willing to have them over for school holidays but not to move in with us. Our marriage is quite young; i am a 28 year old woman with no interest of raising Teenage boys and I simply want to focus on my pregnancy, new marriage and work. We both travel a lot with work and i truly don't want to deal with a troubled teenager; the other boy is a homebody but struggling at school. I feel incredibly strained at 4 months pregnant and feel that my grieving husband is thinking only of himself. I only want to raise my own children. Am I selfish; how do I resolve this? MASHUDU

LIFE IN BALANCE #MoneyWednesday - Are you in charge of your money or is it in charge of you? Who is the BOSS? ( GUEST: NOKUHLE KUMALO - Author of “Boss Your Money” :Learn the Wealth Creation Formula

Are you in charge of your money or is it in charge of you? Who is the BOSS?

MIND BODY AND SOUL #WorldHealthDay We talk All Things LUNGS ( GUEST: DR BECKY KGOLE - Pulmonologist and Specialist Physician/ Book Dr. Kgole on 012 534 4501 at Mediclinic Arcadia

Today is World Health Day...Lung disease is reported to be a significant health crisis in South Africa, driven by high rates of tuberculosis (TB), HIV-related infections, smoking, and occupational exposures. Call in with all your lung related questions from a tight chest to asthma and more.