The Sauce

The Sauce" is more than just an entertainment show. It is an attitude, a lifestyle, an influencer! Hosted by the beautiful, charismatic, and witty Nomalanga Shozi, who takes viewers on a rollercoaster ride through the week's hottest, and sometimes weirdes

Catchup

Saturday
  • Tuesday
  • Monday
  • Sunday
  • Saturday
  • Friday
  • Thursday
  • Wednesday
SABC 1
  • SABC 1
  • SABC 2
  • S3
  • SABC Sport
  • SuperSport Schools
  • SABC Education
  • SABC News
  • SABC Lehae

The Sauce

23:30

Mzansi Insider

22:30

Metro FM Awards 2025

20:00

Metro FM Black Carpet

19:30

Xhosa/ Zulu News

19:00

Rands First

18:00

Ingono Yomsamo

17:38

Game On

13:30

Selimathunzi

13:00

Yotv Big Breakfast

07:00

Yotv Paws And Claws

06:30

Bonisanani

06:00
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