The Morning Show
The Morning Show with Leigh-Anne Williams The Morning Show is all about bringing you the latest and the greatest in entertainment, information and the best music to keep you going in the office, at home or on your mid-morning drives. show aims to empower, educate, inform and entertain. Hosted by the sensational Leigh-Anne Williams, this all-female show aims to empower, educate, inform and tackle important issues relating to women and men’s health, managing finances, gender inequality and the promoting and uplifting of women empowerment. They pride themselves on delivering high quality and engaging content, something that any client can leverage to boost the distribution of their brand’s message. They will go out of their way to surpass expectations. Presenter: Leigh-Anne Williams News & Traffic: Sandra Rosenberg Producer: Delucia Daniels
Lamb Curry, Meatloaf On Bread & Potjie Kos: What's The Most Dinner-ish Food You've Had For Breakfast?
After Delucia Daniels suffered from a 24 hour stomach bug, she is finally ready to go back to solid foods. But the real question that Leigh-Anne Williams wants to know is: what is the most dinner-ish food you've ever had for breakfast? From lamb curry to sushi, the team and listeners share some of their favourite leftovers to have for their first meal of the day.
Warrior Woman: Dr Chantel Elston
In another incredible win for women dominating the field of science, Dr Chantel Elston has joined the South African Association for Marine Biological Research (SAAMBR), where she will be coordinating its long-standing ORI Cooperative Fish Tagging Project (ORI-CFTP). She chats to Leigh-Anne Williams about her incredible career, which is primarily in research where completed her PhD and a postdoctoral fellowship at the South African Institute for Aquatic Biodiversity. She possesses a deep fascination with the overlooked and misunderstood species of rays and has dedicated much of her academic career to studying their ecology. The SAAMBR said that it continues to rely on the greater tagging community (without which the project simply wouldn’t exist) to contribute to its ongoing research and monitoring of fish along the South African coastline.
Wellness Wednesday: Kerry Rudman (Wine O’Clock Woes - Why So Many Midlife Women Are Turning To Alcohol To Cope)
It’s been dubbed “wine o’clock culture” — the 5pm glass that becomes a bottle, the secret sips behind the pantry door, the weekend binge that started out as a stress relief ritual. But more recently, international documentaries and local observations alike are revealing a worrying trend: women between the ages of 40 and 60 are drinking more alcohol than their male peers — and in some cases, more than ever before. Kerry Rudman, founder of Brain Harmonics, chats to Leigh-Anne Williams about this uptick in alcohol use, which is less about partying and more about pressure.
Who Is The Riddle Master?
After Roger Goode tested his team with a riddle, Leigh-Anne Williams and the listeners went Sandra Rosenberg and Delucia Daniels to the test on their riddle skills.
SABC Disability 360: Penelope Putzel (Humberstone House)
Penelope Putzel, one of the Directors on the board and the House Operations Manager, chats to Leigh-Anne Williams about the incredible work Humberstone House does for the disabled community.
Warrior Woman: Charné Vosloo (Founder & Managing Director Of MSHEQ Health & Safety)
Born and raised in Welkom in the Free State, Charné Vosloo is a trailblazer in South Africa’s occupational health and safety industry. She is the Founder and Managing Director of MSHEQ Health & Safety Consultants, a firm dedicated to providing high-quality, compliant, and people-focused workplace safety solutions. She chats to Leigh-Anne Williams about her extraordinary career and how she plans to build safer workplaces and create space for women to lead, thrive and transform the health and safety landscape in South Africa and beyond.
Wellness Wednesday: Dr Paul Scholtz (The Importance Of Proactive Care For Men)
Dr Paul Scholtz, a radiologist that has recently been named the country’s first recipient of the prestigious EDGAR diploma, chats to Leigh-Anne Williams about why it is important for men to be a more proactive when it comes to their health.
South Africa Ranks Amongst The Funniest Countries In The World
South Africa has secured its place as one of the funniest nations globally, coming in at 19th in a comprehensive survey conducted by Remitly, a leading digital financial services provider. The study aimed to uncover the humour styles of individuals from across the globe, assessing how we use laughter and wit in our everyday lives.
5 Second Rule: The General Knowledge Edition
Sandra Rosenberg puts Leigh-Anne Williams, Delucia Daniels and special guest, DJ Eazy, to the test in this week’s edition of 5 Second Rule.
The S Files: The Negative Impact Of Social Media, Especially For Kids Who Mirror Their Parents Behaviour
Sandra Rosenberg unpacks a new study, which found that the kids mirror the behaviour of the parents when it comes to screen time, resulting in a decline of 29% when it came to playing with children. She explains the negative side effects of social media and how we can combat it.
Uno Will Be Added As A Table Game At Casinos In Vegas
Mattel just launched the first-ever UNO Social Club inside the Palms Casino in Las Vegas, turning the iconic card game into a full-on luxury experience. The team and listeners share which childhood games would win them millions in a casino.
Cape Town Named Best City In The World In 2025 Telegraph Travel Awards
Cape Town has officially been named Best City in the World by readers of The Telegraph in its 2025 Telegraph Travel Awards, proving once again that the Mother City doesn't just show up, it shows off.
North Korea Opens Beach Resort As Kim Jong Un Aims For Tourism
North Korea has officially opened its long-delayed Wonsan Kalma coastal resort to local visitors as part of Kim Jong-un’s push to promote tourism. State media described the resort as “one of the greatest successes this year.” Kim expressed hope that the site would evolve into a world-class cultural tourism destination and serve as the foundation for developing the country’s tourism industry.
Catching The Garter, Swallowing Watermelons Pips & Walking In The House Backwards After Midnight: Debunking Our Favourite Childhood Myths
After Delucia Daniels' sister's wedding, the team and listeners chat about whether or not catching the garter actually helps you find a wife. They then debunk some of our other childhood favourite myths and see how true they actually are.
Warrior Woman: Lillian Bouwer Niemann (One Of The First Women In Africa To Have Her Business Listed On The New York Stock Exchange, E-Square Education Enterprises)
At 68 years old, Lillian Bouwer Niemann has became one of the first women in Africa to have her business listed on the New York Stock Exchange, E-Square Education Enterprises. She chats to Leigh-Anne Williams about how, over the past 30 years, she has empowered more than 42,000 students through a network of schools and colleges in the Eastern Cape, many of them Xhosa-speaking learners from disadvantaged backgrounds. Her path to the NYSE listing was marked by intense personal sacrifice, legal battles, and takeover attempts, but she remained steady in her mission of educational support.
Would You Marry Your Ex Knowing You Were Terminal, But Didn't Tell Them?
An individual looks for advice about whether or not to marry their ex knowing they were terminal, but didn't tell them.
Labubu Doll Maker Becomes China’s Youngest Top 10 Billionaires With A Net Worth Of $22.7 Billion
Wang Ning, 38, CEO of Pop Mart and creator of the Labubu doll, is now one of China’s youngest top 10 billionaires, with a net worth of $22.7 billion. The team unpacks why these dolls have become so popular and what makes them so unique.
SABC Disability 360: Dr Liza Street (Why Every Teenager Needs A Mental Health Screening)
According to the South African Depression and Anxiety Group (SADAG), 9% of teen deaths in South Africa are caused by suicide and female suicides peak between the ages of 15 and 19 years. Dr Liza Street, a paediatrician and co-founder of Ajuda, chats to Leigh-Anne Williams about why every teenager needs a mental health screening and how schools can use their platform to help students in need.
The S Files: The Truth Behind Chat GPT
With Chat GPT on the rise, Sandra Rosenberg unpacks what the app really does to the brain and it's long-term impact is far more scary than we could ever imagine.
Warrior Woman: Thando Thabethe (Actress & Radio Hosts Honours Men's Mental Health Month With Tha'Buti)
In honour of Men's Mental Health Month, Thando Thabethe joined forces with Sorbet Man Hyde Park to host an inspiring event centred around men’s wellbeing, self-care, and style. The event also marked the official unveiling of Tha’Bhuti, the first men’s line from Thabethe’s acclaimed brand, Thabooty’s. She chats to Leigh-Anne Williams about why it was important for her to release a line of this nature and what it means to her to help men who may still struggle to prioritise his mental health or self-care.
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