The Morning Show
The Morning Show with Leigh-Anne Williams The Morning Show is all about bringing you the latest and the greatest in entertainment, information and the best music to keep you going in the office, at home or on your mid-morning drives. show aims to empower, educate, inform and entertain. Hosted by the sensational Leigh-Anne Williams, this all-female show aims to empower, educate, inform and tackle important issues relating to women and men’s health, managing finances, gender inequality and the promoting and uplifting of women empowerment. They pride themselves on delivering high quality and engaging content, something that any client can leverage to boost the distribution of their brand’s message. They will go out of their way to surpass expectations. Presenter: Leigh-Anne Williams News & Traffic: Sandra Rosenberg Producer: Delucia Daniels
Wellness Wednesday: Dr Mosima Mabunda (World Obesity Day - Are We Using Weight Loss Drugs All Wrong?)
The conversation is moving beyond the “miracle” of weight‑loss drugs (OZEMPIC, MOUNJARO). A major new BMJ meta‑analysis (West et al., 2026) shows that when people stop GLP‑1 medications, weight – and cardiometabolic risk – comes back quickly, sometimes within a year. Dr Mosima Mabunda, Chief Clinical Officer at Vitality, chats to Leigh-Anne Williams about how obesity treatment isn’t just an injection – it’s a programme grounded in behavioural science, clinical support, and long-term health.
SABC Disability 360: Olivia Blackbeard (World Hearing Day)
In an era defined by constant connectivity and digital immersion, South Africans can no longer afford to treat auditory wellness as an afterthought. As the globe marks World Hearing Day on March 3, new data indicates that auditory health is a "life-course" journey, and understanding your hearing status is as essential for a university student as it is for a retiree. Olivia Blackbeard, Head of Audiology at Spec-Savers SA, chats to Leigh-Anne Williams about the importance of knowing your hearing status.
Celebrating March Babies: The Leaders Of Tomorrow
As we head into the third month of the year, Leigh-Anne Williams celebrates all of the March babies.
Warrior Woman: Babalwa Mentjies (Jazz Vocalist, Composer And Music Educator & Winner Of The Art & Entertainment Award At The 2025 Warrior Woman Awards)
Babalwa Mentjies is a highly talented and versatile jazz vocalist, composer, and music educator hailing from the vibrant community of Makhanda in the Eastern Cape. With a profound passion for music and a dedication to the arts, she has established herself as a prominent figure in South Africa’s jazz scene and beyond. She is also the winner of the Art & Entertainment Award at the 2025 Warrior Woman Awards, and she sits down to share her incredible story with Leigh-Anne Williams and words of encouragement for those wanting to follow in her footsteps.
Wellness Wednesday: Tammy Dicks (Responding To Trauma: The Support SA University Students Need To Take Control Of Their Mental Health)
South African university students are facing rising levels of trauma and emotional distress, and university campuses need support to ensure they are fully equipped to meet their mental-health needs. This is according to Tammy Dicks, National Trauma Support Co-Ordinator at ER24, who chats to Leigh-Anne Williams and shares her insights into the challenges students face and the support ER24’s counselling services can provide to ensure students have the best chance of succeeding.
Warrior Woman: Finola Quarsingh (Head of Communications & PR at Sanlam Investments & Winner Of The Media & Communications Award At The 2025 Warrior Woman Awards)
Finola Quarsingh is the Head of Communications & PR at Sanlam Investments. She is an award-winning communications strategist and architect with over 20 years of experience in shaping narratives that build reputation, influence and growth. At the end of 2025, she was the winner of the Media & Communications award at the Warrior Woman Awards, and she sits down with Leigh-Anne Williams to talk about her extraordinary career and shares some words of encouragement for those wanting to follow in her footsteps.
Wellness Wednesday: Dr Jess Morris (Don’t Leave Your Health In The Hands Of AI Prompts)
Google’s recent decision to remove some AI-generated health summaries from its search results has reignited an old but important conversation about how people seek and interpret medical information online. Following an international investigation, the technology giant confirmed it had withdrawn AI Overviews for certain health-related searches after inaccuracies were identified in its responses. At the heart of the issue is a fundamental limitation of artificial intelligence (AI) when applied to healthcare – something AI tools and providers themselves acknowledge. Dr Jess Morris, General Practitioner (GP) at Mediclinic Morningside, chats to Leigh-Anne Williams about how many people are increasingly turning to AI to help interpret symptoms or test results before consulting a doctor, which causes unnecessary stress, and can create false reassurance, delaying professional care when early intervention could make a critical difference.
Happy Chinese New Year: The Year Of The Horse
It’s time to stampede into the Year of the Horse. Lunar New Year, widely considered the most important event of the year in China and Chinese communities around the planet, is here. Leigh-Anne Williams and the team talk about how this year is all about the year of the Fire Horse, which can bring more intense emotions and faster results, making it a powerful year for ambition but also potentially chaotic.
Studies Shows You Sleep Better & Faster With One Foot Outside The Blanket As It Helps Your Body Cool Down Easily
Sleeping with one foot outside the blanket can help you fall asleep faster and enjoy deeper rest. Your feet contain specialised blood vessels that release heat quickly, so exposing one foot helps lower your core body temperature more efficiently.
SABC Disability 360: Dr James Butler (Epilepsy Week 2026: What Every South African Should Know)
Epilepsy is one of the most common neurological disorders worldwide, affecting around 50 million people, yet in South Africa it remains underdiagnosed, misunderstood and severely stigmatised. Dr James Butler, Executive Board Member of the Neurological Association of South Africa, chats to Leigh-Anne Williams about how the Neurological Association of South Africa (NASA) says up to 70% of people living with epilepsy could live seizure-free if properly diagnosed and treated. He shares more about how in South Africa, while the Constitution addresses health rights, there is no specific mention of epilepsy or neurological disorders, and reflects the ongoing need for recognition, treatment access and public education.
Iziko Museums Of South Africa: Phumzile Zonke (Love Is Love)
Iziko Museums will be celebrating love in all its forms: tender friendships, lifelong partnerships, chosen families, and the quiet acts of care that often go unseen. Traditional Valentine’s Day can feel exclusive - too romantic, too couple-centric, too “perfect.” Phumzile Zonke, Director Advancement at Iziko Museums of South Africa, chats to Leigh-Anne Williams about their Love Is Love campaign and how people can get involved.
Travel With Flair: Bernadine Branford
In honour of World Radio Day and Valentine's Day, The Morning Show visits Travel With Flair where Leigh-Anne Williams chats to Bernadine Branford, Conference Manager at the company, about what they do and how people can reach out to them for incredible travel deals.
When AI Plays Cupid: The Dangers Of Companion Chatbots
With Valentine’s Day around the corner, it’s worth asking an uncomfortable question: what happens when the feeling of being ‘seen and heard’ doesn’t come from a partner, but from a machine? Designed with distinct personalities and an affirming tone, artificial intelligence (AI) companion chatbots can blur emotional boundaries and foster romantic attachment. Anna Collard, SVP of Content Strategy & CISO Advisor at KnowBe4 Africa, chats to Leigh-Anne Williams about the concerns for both individuals and organisations seeking to prevent emotional dependency, manipulation and data leakage, especially ahead of World Radio Day, which is centred around AI and its rise in all industries.
Warrior Woman: Aditi Radhakrishna (Finance And Technology Leader, Social Entrepreneur & Winner Of The Pioneer In STEM Award At The 2025 Warrior Woman Awards)
Aditi Radhakrishna is a Chartered Accountant, Finance and Technology Leader and Social entrepreneur. As Co-Founder of Ruby Rose Feminine Hygiene SA, one of South Africa’s few SABS-approved sanitary pad manufacturers, she leads efforts to eradicate period poverty through sustainable, biodegradable products and women-led economic empowerment. Aditi also serves as Director at Akhile, driving financial sustainability and digital transformation in local government. She chats to Leigh-Anne Williams about her incredible career and how she won the Pioneer In STEM award at the 2025 Warrior Woman Awards.
Wellness Wednesday: Dr Judey Pretorius (Don’t Let Body Acne Get You Down This Summer: Here’s What You Can Do To Minimise Breakouts)
Summer is in full swing, and for those of us who are prone to body acne, this may be a tricky time of year. Globally, adult acne is gaining momentum. Regular breakouts are becoming more and more common among men and women in their 20s, 30s, 40s and even beyond. But as many of us already know, it’s not just facial skin that’s at risk of breakouts. Dr Judey Pretorius, Founder of Biomedical Emporium, chats to Leigh-Anne Williams about how body acne, also sometimes referred to as “bacne," is commonly experienced by men and women in their teens and adulthood and how people can get help if they need it.
Iziko Museums Of South Africa: Melody Kleinsmith (Love Is Love)
“Love Is Love” is more than a campaign — it’s an invitation to visit and explore Iziko Museums on Valentines Day. This Valentine’s Day, Iziko Museums of South Africa will extend the operating hours of the Iziko South African Museum, Iziko South African National Gallery and Iziko Planetarium and Digital Dome, keeping the doors open until 21:00. Melody Kleinsmith, Communications and Marketing Manager at Iziko Museums of South Africa, chats to Leigh-Anne Williams about their incredible initiative and how people can get involved.
SABC Disability 360: KC Lowther (Children's Mental Health Week)
Children’s Mental Health Week shines a spotlight on young people’s wellbeing. KC Lowther, Founder of The Heartwood Foundation, chats to Leigh-Anne Williams about why building emotional intelligence skills early in childhood is so important, and how parents and caregivers can make small but meaningful changes to in their lives to support their children’s emotional health at home.
SABC2's New Telenovela " Pimville" Is Poised To Become One Of South Africa’s Most Compelling Television Experiences
SABC2 proudly unveils its brand-new telenovela, Pimville - a gripping, heartfelt drama set in the vibrant township of Soweto. More than a story of love, ambition, and betrayal, Pimville celebrates resilience, community, and the power of hope in the face of adversity. Jason Willemse, who plays Kevin Kruger in the show, chats to Leigh-Anne Williams about what people can expect watching the series and how the story is poised to become one of South Africa’s most compelling television experiences.
The Host Of "Eintlek Let’s Connect", Penny Lebyane, Welcomes A New Era Of Trending Topics On SABC2
SABC2 is pleased to announce the introduction of a new, vibrant, must-watch afternoon talk show, "Eintlek Let’s Connect", which will be broadcast live Mondays to Fridays, 16:30 to 17:30, starting 9 February 2026. Hosted by two powerful voices, Penny Lebyane and Fran-Rico Lucas, this fresh, feel-good show dives straight into the heart of what South Africans are talking about right now — blending trending topics, uplifting and inspirational stories, deep, meaningful conversations, and those heartwarming, in-depth feel-good features that leave you smiling.
Wellness Wednesday: Marlene Ellmer (The Truth About Sugar Substitutes: Are They Safe?)
Over the years, sugar has gained a reputation as public enemy number one when it comes to holistic health. Its overconsumption has been linked to a range of chronic conditions, including diabetes, heart disease and obesity. For many, the solution lies in switching to sugar substitutes, but not all sweeteners are created equal. Understanding the differences is key to choosing the right alternative, and as is often the case, consuming these in moderation is also important. Marlene Ellmer, a registered dietitian from Mediclinic Vergelegen, chats to Leigh-Anne Williams about the truth about sugar substitutes.
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