The Morning Show
The Morning Show with Leigh-Anne Williams The Morning Show is all about bringing you the latest and the greatest in entertainment, information and the best music to keep you going in the office, at home or on your mid-morning drives. show aims to empower, educate, inform and entertain. Hosted by the sensational Leigh-Anne Williams, this all-female show aims to empower, educate, inform and tackle important issues relating to women and men’s health, managing finances, gender inequality and the promoting and uplifting of women empowerment. They pride themselves on delivering high quality and engaging content, something that any client can leverage to boost the distribution of their brand’s message. They will go out of their way to surpass expectations. Presenter: Leigh-Anne Williams News & Traffic: Sandra Rosenberg Producer: Delucia Daniels
Study Shows Female Nurses Cheat More Than Women In Any Other Profession
A recent report from Illicit Encounters, a UK-based dating site for married people, claims that female nurses make up the largest share of its female users, suggesting they’re more likely to seek affairs than women in other professions.
Wellness Wednesday: Dr Lusanda Shimange-Matsose (World Infertility Awareness Month)
World Infertility Awareness Month, observed each June, focuses on a global health challenge that affects millions of people, yet is too often misunderstood or left unspoken. Dr Lusanda Shimange-Matsose, a fertility specialist and director at Medfem Fertility Clinic, chats to Leigh-Anne Williams about how infertility is not only a medical issue—it’s a deeply emotional journey that impacts people of all backgrounds.
Warrior Woman: Sibongile Maputla (Founder Of Squirrel Away: The Future of Gifting Meets Smart, Sustainable Investing!)
Sibongile Maputla is a trailblazer in finance and investment, with over 24 years of expertise across South Africa, the UK and the USA. Her career, underpinned by a BCom in Statistics, an MBA, and extensive qualifications in financial regulation, has been marked by a commitment to innovation and impact. Now, as Founder and CEO at Squirrel Away, she is once again redefining the industry, this time by disrupting the concept of traditional gifting. Squirrel Away is a revolutionary app that transforms gifts into sustainable investments, allowing families and friends to make impactful contribution toward a child’s financial future. She chats to Leigh-Anne Williams about how the app opens doors to wealth-building opportunities for investors, without any minimum deposit requirements.
5 Second Rule: The Holiday Edition
Delucia Daniels is the quiz master, and puts Leigh-Anne Williams and Sandra Rosenberg to the test where they have to name 3 things in 5 seconds in the holiday edition of 5 Second Rule.
People With Sisters Are More Likely To Be Happy & Optimistic
A study from De Montfort University and the University of Ulster found that people with sisters tend to be happier and have better mental health. Researchers surveyed 570 people aged 17 to 25 and discovered that those with sisters were more likely to openly express their emotions, leading to a more positive outlook on life. Noni Radebe, who stands in for Leigh-Anne Williams, chats to Sandra Rosenberg and Delucia Daniels about what it means to be a sister and the best lesson they have taught them.
Warrior Woman: Chesray Dolpha
From Uitsig to Broadway, Chesray Dolpha’s story is one of grit, grace and the power of performance. This week on #WarriorWoman with Leigh-Anne Williams on The Morning Show, we sit down with the Tony Award-nominated theatre producer who’s breaking barriers and building bridges across continents.
Wellness Wednesday: Kerry Rudman (Can A Narcissist Really Change?)
From social media exposés to trending headlines, the term narcissist is being thrown around more than ever — especially in the wake of abuse allegations against music mogul Sean “Diddy” Combs. But behind the buzzword lies a real psychological struggle affecting both those who exhibit narcissistic traits, and those who are left emotionally damaged in their wake. So, the question remains: can narcissists actually change? Kerry Rudman, Neurofeedback Specialist and founder of Brain Harmonics in South Africa, chats to Leigh-Anne Williams about this issue and whether or not it is possible.
5 Second Rule: The Household Edition
Sandra Rosenberg is the quiz master, and puts Leigh-Anne Williams and Delucia Daniels to the test where they have to name 3 things in 5 seconds.
SABC Disability 360: Vusi Ndukuya (Cape Mental Health: The Launch Of Ubuntu Car Wash)
Ubuntu Car Wash is much more than just the usual car wash; it is a chance for young people to escape the cycle of poverty. For many young people with mental disabilities, finding employment in the open labour market is a significant challenge. Vusi Ndukuya, General Manager at Training Workshops Unlimited, chats to Leigh-Anne Williams about Cape Mental Health's incredible initiative and how they aim to provide sustainable employment opportunities for youth and adults with intellectual and psychosocial disabilities and for youth without disabilities.
All You Need To Know About Donating Blood: Bongiwe Sipunzi (Western Cape Blood Services)
Bongiwe Sipunzi, Public Relations Practitioner at the Western Cape Blood Services, chats to Leigh-Anne Williams about the importance of donating blood, and how people can help those in need.
72% Of Men Become Stress Free After Seeing Their Girlfriend
According to a recent report shared by The Times, 72% of men feel less stressed after seeing their girl. Psychologists say it’s because being around her boosts feel-good chemicals like dopamine and serotonin. The same stuff that brings peace, comfort, and a sense of security.
The Comrades Marathon: Can The Morning Show Do It In 2026?
After finding out how much money the Comrades Marathon winners get, Leigh-Anne Williams challenges Sandra Rosenberg and Delucia Daniels to train for next year's race.
Warrior Woman: Kate Robertson (One Young World)
Kate Robertson chats to Leigh-Anne Williams about her incredible career from a successful stint in advertising to co-founding One Young World. It is the world’s largest global network of young leaders, which will be hosted in Cape Town next year (2026). She shares more about how she knew her purpose was to invest in youth development, the challenges she faced as a women in a male-dominated field as well as how she plans on empowering other young women to become the best version of themselves.
Wellness Wednesday: Dr Ankia Coetzee (Is Your Thyroid The Missing Piece?)
Dr Ankia Coetzee, Endocrinologist in Cape Town and former president of the National Society of Endocrinology, Metabolism, and Diabetes in South Africa (SEMDSA), chats to Leigh-Anne Williams about International Thyroid Awareness Week, which held annually from 25 – 31 May. It is a global initiative aimed at raising awareness of thyroid health and the significant effects that undiagnosed or inadequately treated thyroid disease can have on a person's quality of life.
5 Second Rule: The Weekend Sports News Edition
Leigh-Anne Williams is the games master in the latest edition of 5 Second Rule where she tests Sandra Rosenberg and Delucia Daniels on their knowledge of weekend sports news.
SABC Disability 360: Erica du Toit (Western Cape Association Of & For Persons With Disabilities)
Erica du Toit, Co-ordinator: Awareness and Sensitisation at the Western Cape Association of and for Persons with Disabilities, chats to Leigh-Anne Williams about the incredible work the organisation is doing and how people can get involved. Their focus is on providing inclusive and innovative approaches to improve their quality of life and access to basic services, especially in situations of severe poverty.
The S Files: Unrest In Los Angeles Spirals Due To Immigration Raids
Clashes between protesters and government forces have intensified in Los Angeles as at least 2,000 National Guard troops arrived over the weekend to counter demonstrations against President Donald Trump's immigration enforcement policies. Sandra Rosenberg unpacks what is happening in the US state and why the protests are increasing.
Wellness Wednesday: Dr Dilshaad Asmal (Skin Bleaching & Skin Darkening – The Yin & Yang Of Skincare)
In a world where beauty standards are often defined by social media trends and celebrity endorsements, the colour of your skin can sometimes feel like a determinant of self-esteem and confidence. While some pursue lighter skin tones through bleaching, others seek a darker complexion via tanning – both ends of the spectrum can come with health risks that need to be considered. Dr Dilshaad Asmal, Dermatologist at Mediclinic Cape Town, chats to Leigh-Anne Williams about the most common bleaching practices, the risks behind the glow and safe approaches to skincare.
5 Second Rule: The Birthday Edition
In celebration of Leigh-Anne Williams and Sandra Rosenberg's birthdays, Delucia Daniels puts the dynamic duo to the test on all things birthdays.
Study Says ChatGPT Is A Better Therapist Than Humans
A study published in PLOS Mental Health suggests ChatGPT may be a better therapist than humans, at least in controlled couples therapy scenarios. Researchers assigned 830 participants to either a trained human therapist or ChatGPT, then asked them to rate the counseling based on empathy, cultural sensitivity, helpfulness, and emotional connection. The team and listeners share whether or not they will trust an AI for therapy.
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