On set we have boxers to interview, the likes of Phumelela Cafu, the SA junior Bantamweight champ who has just been signed by the Hot Box stable, Almighty Moyo, an upcoming Welterweight prospect with a good record of 5 Knockouts from 6 fights and Simnikiwe Bongco who is an Olympic Bronze medalist. The news is tackled by Mr Magasela, Mr Zifo and Mr Jimlongo,our top Journalists!

We showcase two fights from the Protocol Boxing event that took place at the "Podpromie Arena, Rzeszów, Poland” on the 24th May 2024. We also feature two South African female boxers as well, Smangele Radebe (current ABU champion,) and Bonita Van Jaarsveldt (current SA lightweight champion).